Nutrition Facts for Breeze wood grilled chicken bahama breeze
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Breeze Wood Grilled Chicken Bahama Breeze

Image of Breeze Wood Grilled Chicken Bahama Breeze
Nutriscore Rating: 72/100

Transform your dinner into a tropical getaway with this Breeze Wood Grilled Chicken Bahama Breeze recipe—a culinary ode to the warm, vibrant flavors of the islands. Tender, juicy chicken breasts are marinated in a zesty blend of orange juice, lime juice, soy sauce, and honey, perfectly balanced with aromatic spices like allspice, cumin, and paprika. The chicken is then grilled to smoky perfection, highlighted by optional caramelized pineapple slices that add a sweet, tropical touch. Ready in just under an hour (with minimal hands-on prep), this island-inspired dish pairs beautifully with coconut rice or a fresh mango salad. Perfect for backyard barbecues or weeknight dinners, this recipe will transport your taste buds straight to paradise!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lime juice
  • 1 cup orange juice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped
  • 4 slices pineapple slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together olive oil, lime juice, orange juice, soy sauce, honey, minced garlic, allspice, cumin, paprika, black pepper, salt, and chopped cilantro to create the marinade.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is fully coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

3

Preheat the grill to medium-high heat (about 375–400°F). Lightly oil the grill grates to prevent sticking.

4

Remove the chicken from the marinade, allowing any excess to drip off. Discard the remaining marinade.

5

Place the chicken on the preheated grill. Cook for 6–7 minutes per side, or until the internal temperature reaches 165°F and the chicken is nicely charred.

6

For added tropical flair, place pineapple slices on the grill during the last 5 minutes of cooking. Grill for 2–3 minutes per side until caramelized.

7

Remove the chicken and pineapple from the grill. Let the chicken rest for 5 minutes before serving to retain its juices.

8

Serve the grilled chicken with the pineapple slices as garnish, and pair with your favorite sides like coconut rice or a fresh mango salad for a complete island-inspired meal.

Cooking Tip: Take your time with each step for the best results!
479
cal
56.2g
protein
24.9g
carbs
17.1g
fat

Nutrition Facts

1 serving (355.8g)
Calories
479
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 664 mg 29%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 1.8 g 6%
Total Sugars 17.8 g
Protein 56.2 g 112%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 2.8 mg 16%
Potassium 756 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
47.1%%
31.9%%
Fat: 608 cal (31.9%%)
Protein: 897 cal (47.1%%)
Carbs: 399 cal (21.0%%)