Nutrition Facts for Breakfast tomato cheese pita

Breakfast Tomato Cheese Pita

Image of Breakfast Tomato Cheese Pita
Nutriscore Rating: 62/100

Start your day with the irresistible flavors of a Breakfast Tomato Cheese Pita, a quick and healthy breakfast option that combines the crispy goodness of whole wheat pita bread with the vibrant freshness of cherry tomatoes and the gooey perfection of melted mozzarella cheese. This 15-minute recipe is elevated with a drizzle of olive oil, a sprinkle of oregano and garlic powder, and a hint of salt and black pepper for a savory burst of flavor in every bite. Bake it to golden perfection in just 10 minutes, and finish with optional fresh basil for a bright, herbaceous touch. Perfect for busy mornings, this Mediterranean-inspired breakfast is as satisfying as it is simple to prepare. Serve it hot and enjoy a nutritious start to your day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 piece Whole wheat pita bread
  • 6 pieces Cherry tomatoes
  • 1 cup Mozzarella cheese (shredded)
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Garlic powder
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 4 leaves Fresh basil leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven or toaster oven to 400°F (200°C).

2

Place the pita bread on a baking sheet lined with parchment paper.

3

Drizzle olive oil evenly over the surface of the pita bread.

4

Slice the cherry tomatoes in half and arrange them evenly on the pita bread.

5

Sprinkle shredded mozzarella cheese generously over the tomatoes.

6

Season with dried oregano, garlic powder, salt, and black pepper.

7

Bake in the oven for 8-10 minutes, or until the cheese is melted and bubbly, and the edges of the pita are crisp.

8

Remove from the oven and let it cool for 1-2 minutes.

9

Garnish with fresh basil leaves, if desired, before serving. Enjoy your delicious Breakfast Tomato Cheese Pita!

Cooking Tip: Take your time with each step for the best results!
647
cal
31.1g
protein
42.7g
carbs
39.3g
fat

Nutrition Facts

1 serving (291.9g)
Calories
647
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 2.0 g
Cholesterol 88 mg 29%
Sodium 1104 mg 48%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 5.3 g 19%
Total Sugars 4.4 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 606 mg 47%
Iron 3.5 mg 19%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
19.2%%
54.5%%
Fat: 353 cal (54.5%%)
Protein: 124 cal (19.2%%)
Carbs: 170 cal (26.3%%)