Nutrition Facts for Tomato yellow pepper pita pizza

Tomato Yellow Pepper Pita Pizza

Image of Tomato Yellow Pepper Pita Pizza
Nutriscore Rating: 74/100

Transform your weeknight dinner routine with this vibrant and effortless Tomato Yellow Pepper Pita Pizza recipe! Featuring whole wheat pita bread as the perfect crispy base, these mini pizzas are topped with a rich layer of tangy tomato sauce, juicy fresh tomatoes, and sweet slices of yellow bell pepper. A sprinkle of melty mozzarella cheese, a touch of dried oregano, and a drizzle of olive oil elevate the flavors, while a garnish of fresh basil adds an irresistible pop of freshness. Ready in just 22 minutes, this healthy, colorful meal is perfect for busy weeknights or casual gatherings. Serve these individual pizzas as a fun, customizable main course or pair them with a crisp side salad for a complete, Mediterranean-inspired feast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Whole wheat pita bread
  • 1 cup Tomato sauce
  • 2 medium Fresh tomatoes
  • 1 large Yellow bell pepper
  • 1 cup Mozzarella cheese
  • 1 teaspoon Dried oregano
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Place the pita breads on the prepared baking sheet.

3

Spread 2 tablespoons of tomato sauce evenly over each pita bread.

4

Slice the fresh tomatoes and yellow bell pepper into thin slices.

5

Arrange the tomato and yellow pepper slices on top of the sauce, dividing them evenly among the four pita breads.

6

Sprinkle 1/4 cup of shredded mozzarella cheese onto each pita.

7

Drizzle a tiny bit of olive oil over the top of each pita for extra flavor.

8

Season each pita with a pinch of dried oregano, salt, and black pepper.

9

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly and the edges of the pita are lightly crisped.

10

Remove the pita pizzas from the oven and let them cool slightly.

11

Garnish each pita with fresh basil leaves before serving.

Cooking Tip: Take your time with each step for the best results!
1285
cal
57.3g
protein
173.5g
carbs
46.2g
fat

Nutrition Facts

1 serving (1119.3g)
Calories
1285
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 4.7 g
Cholesterol 74 mg 24%
Sodium 3308 mg 144%
Total Carbohydrate 173.5 g 63%
Dietary Fiber 22.5 g 80%
Total Sugars 20.3 g
Protein 57.3 g 115%
Vitamin D 0.5 mcg 2%
Calcium 898 mg 69%
Iron 9.9 mg 55%
Potassium 1681 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
17.1%%
31.1%%
Fat: 415 cal (31.1%%)
Protein: 229 cal (17.1%%)
Carbs: 694 cal (51.8%%)