Nutrition Facts for Breakfast surprise

Breakfast Surprise

Image of Breakfast Surprise
Nutriscore Rating: 54/100

Elevate your morning routine with the irresistible 'Breakfast Surprise,' a savory puff pastry creation that combines crispy bacon, vibrant bell peppers, tender spinach, and creamy cheddar cheese into one delightful dish. This easy breakfast recipe features a golden, flaky puff pastry base topped with a fluffy, savory egg custard that's baked to perfection and bursting with flavor. Perfect for weekend brunch or a special weekday treat, this dish effortlessly blends bold ingredients with simple preparation techniques for a meal that's as beautiful as it is delicious. With only 20 minutes of prep and 25 minutes of baking, the Breakfast Surprise is a crowd-pleaser that’s quick, satisfying, and ideal for sharing. Serve it with fresh fruit or a side of mixed greens to complete your morning masterpiece! Keywords: breakfast recipe, puff pastry breakfast, savory brunch ideas, easy egg dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 sheet puff pastry sheet
  • 4 large eggs
  • 2 tablespoons milk
  • 4 slices bacon
  • 1 medium bell pepper
  • 1 cup spinach
  • 1 cup cheddar cheese
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

Roll out the puff pastry sheet on a lightly floured surface. Transfer it to the prepared baking sheet.

3

Fold the edges of the puff pastry inward to create a small border and prick the center with a fork to prevent it from puffing too much during baking.

4

Place the puff pastry in the preheated oven and bake for 10 minutes, or until lightly golden. Remove and set aside.

5

While the puff pastry is baking, cook the bacon in a skillet over medium heat until crispy. Transfer to a plate lined with paper towels to drain. Once cooled, crumble the bacon into small pieces.

6

In the same skillet, add olive oil and sauté the diced bell pepper until softened, about 5 minutes. Add the spinach and cook for another 1-2 minutes, until wilted. Season with a pinch of salt and pepper, then remove from heat.

7

In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper.

8

Sprinkle the sautéed vegetables, crumbled bacon, and half of the shredded cheddar cheese evenly over the prebaked puff pastry.

9

Pour the egg mixture over the toppings, making sure it spreads evenly.

10

Sprinkle the remaining cheddar cheese over the top of the dish.

11

Return the assembled Breakfast Surprise to the oven and bake for 15 minutes, or until the eggs are set and the cheese is melted and bubbly.

12

Remove from the oven, let cool for 5 minutes, then slice into portions and serve.

Cooking Tip: Take your time with each step for the best results!
2600
cal
81.4g
protein
149.9g
carbs
180.8g
fat

Nutrition Facts

1 serving (831.1g)
Calories
2600
% Daily Value*
Total Fat 180.8 g 232%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 3.4 g
Cholesterol 872 mg 291%
Sodium 4201 mg 183%
Total Carbohydrate 149.9 g 55%
Dietary Fiber 8.5 g 30%
Total Sugars 9.8 g
Protein 81.4 g 163%
Vitamin D 4.6 mcg 23%
Calcium 687 mg 53%
Iron 12.0 mg 67%
Potassium 1457 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
12.8%%
63.8%%
Fat: 1627 cal (63.8%%)
Protein: 325 cal (12.8%%)
Carbs: 599 cal (23.5%%)