Nutrition Facts for Breakfast sausage hash browns casserole w o eggs

Breakfast Sausage Hash Browns Casserole W O Eggs

Image of Breakfast Sausage Hash Browns Casserole W O Eggs
Nutriscore Rating: 52/100

Satisfy your savory breakfast cravings with this rich and hearty Breakfast Sausage Hash Browns Casserole (without eggs)! Perfect for egg-free mornings, this casserole combines crispy frozen hash browns, savory breakfast sausage, sautéed onions, and fragrant garlic, all smothered in a creamy, homemade roux-based sauce. A generous topping of melted cheddar cheese gives it a gooey, golden finish. Easy to prepare in just an hour, this crowd-pleasing dish is ideal for everything from lazy weekend brunches to meal prepping for busy weekdays. Garnish with fresh parsley for a pop of color, and enjoy this comforting, family-friendly breakfast bake!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Breakfast sausage
  • 4 cups Frozen hash browns
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 2 cups Cheddar cheese, shredded
  • 1.5 cups Milk
  • 4 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 2 tablespoons Parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

In a large skillet over medium heat, cook the breakfast sausage until browned and crumbly, about 6-8 minutes. Remove the sausage from the skillet and set it aside on a paper towel-lined plate to drain excess grease.

3

Using the same skillet, add the diced onion and cook for 3-4 minutes, until softened. Add the minced garlic and cook for another 1-2 minutes. Remove from heat and set aside.

4

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

5

Gradually whisk in the milk, making sure there are no lumps. Continue to cook and stir until the mixture thickens, about 3-5 minutes. Stir in the salt, black pepper, and paprika. Remove from heat.

6

In a large mixing bowl, combine the frozen hash browns, cooked sausage, sautéed onions and garlic, and 1 ½ cups of shredded cheddar cheese. Pour the prepared sauce over the mixture and gently stir until everything is evenly coated.

7

Transfer the mixture to the greased baking dish, spreading it out evenly. Top with the remaining ½ cup of shredded cheddar cheese.

8

Bake in the preheated oven for 35-40 minutes, until the casserole is bubbling and golden brown on top.

9

Remove from the oven and let it cool for 5 minutes. Garnish with chopped parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
4733
cal
159.3g
protein
218.1g
carbs
358.9g
fat

Nutrition Facts

1 serving (1887.4g)
Calories
4733
% Daily Value*
Total Fat 358.9 g 460%
Saturated Fat 151.2 g 756%
Polyunsaturated Fat 17.7 g
Cholesterol 792 mg 264%
Sodium 11038 mg 480%
Total Carbohydrate 218.1 g 79%
Dietary Fiber 20.0 g 71%
Total Sugars 24.9 g
Protein 159.3 g 319%
Vitamin D 6.1 mcg 30%
Calcium 3036 mg 234%
Iron 10.7 mg 59%
Potassium 4582 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
13.4%%
68.1%%
Fat: 3230 cal (68.1%%)
Protein: 637 cal (13.4%%)
Carbs: 872 cal (18.4%%)