Nutrition Facts for Breakfast sausage casserole

Breakfast Sausage Casserole

Image of Breakfast Sausage Casserole
Nutriscore Rating: 61/100

Start your morning right with this comforting and hearty Breakfast Sausage Casserole—a delicious blend of savory flavors and simple ingredients that come together effortlessly. Featuring crumbled breakfast sausage, fluffy cubes of day-old bread, and a rich egg custard seasoned with garlic powder, salt, and pepper, this baked casserole is a perfect make-ahead option for busy mornings or holiday brunches. The addition of shredded cheddar cheese and fresh green onions elevates every bite with creamy and zesty notes, while its golden, crispy top provides an irresistible texture. Ready in just over an hour, this easy-to-make recipe serves eight and is ideal for feeding a crowd or enjoying leftovers throughout the week. Whether you're hosting a gathering or meal-prepping for the family, this breakfast casserole is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound breakfast sausage
  • 8 large egg
  • 2 cups whole milk
  • 2 cups shredded cheddar cheese
  • 6 cups day-old bread, cubed
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup green onions, chopped
  • 1 tablespoon butter, for greasing the dish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with butter.

2

In a skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it into small pieces as it cooks. Drain any excess grease and set aside.

3

In a large mixing bowl, whisk together the eggs, whole milk, salt, black pepper, and garlic powder until thoroughly combined.

4

Add the cubed bread to the egg mixture and gently stir to ensure the bread is fully coated.

5

Stir in the cooked sausage, shredded cheddar cheese, and chopped green onions until evenly distributed.

6

Pour the mixture into the prepared casserole dish, spreading it out evenly.

7

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

8

Remove the foil and bake for an additional 15 minutes, or until the top is golden and the casserole is set with no liquid in the center.

9

Remove the casserole from the oven and let it sit for 5–10 minutes before serving.

10

Slice into portions and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
7462
cal
319.0g
protein
770.5g
carbs
345.6g
fat

Nutrition Facts

1 serving (3158.5g)
Calories
7462
% Daily Value*
Total Fat 345.6 g 443%
Saturated Fat 138.6 g 693%
Polyunsaturated Fat 16.2 g
Cholesterol 2367 mg 789%
Sodium 16068 mg 699%
Total Carbohydrate 770.5 g 280%
Dietary Fiber 50.5 g 180%
Total Sugars 74.2 g
Protein 319.0 g 638%
Vitamin D 16.3 mcg 81%
Calcium 3528 mg 271%
Iron 60.7 mg 337%
Potassium 4263 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
17.1%%
41.6%%
Fat: 3110 cal (41.6%%)
Protein: 1276 cal (17.1%%)
Carbs: 3082 cal (41.3%%)