Breakfast Mock Cinnabon Low Carb
Indulge in the heavenly flavors of a classic cinnamon roll without the carb overload with this 'Breakfast Mock Cinnabon Low Carb' recipe! Perfectly sweet, moist, and topped with a luscious cream cheese frosting, these low-carb delights are made with a blend of almond and coconut flours, ensuring a gluten-free, keto-friendly treat. A hint of vanilla and a swirl of cinnamon-spiked erythritol create the signature Cinnabon flavor, while the microwave-friendly preparation keeps things quick and effortless, taking only 15 minutes from start to finish. Whether you're craving a guilt-free breakfast or a cozy snack, these mini cinnamon roll-inspired bites are sure to satisfy. Serve warm with the creamy frosting generously spread on top for a truly decadent low-carb experience!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 2 tablespoons Granulated erythritol or sweetener of choice
- 2 large Eggs
- 3 tablespoons Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Unsalted butter, melted
- 1 teaspoon Ground cinnamon
- 1.5 tablespoons Additional granulated erythritol for cinnamon mixture
- 2 ounces Cream cheese, softened
- 2 tablespoons Powdered erythritol or sweetener of choice
- 1 tablespoon Heavy cream
Instructions
In a medium mixing bowl, whisk together the almond flour, coconut flour, baking powder, and granulated erythritol.
In another bowl, beat the eggs, then add the almond milk, vanilla extract, and melted butter. Mix well.
Combine the wet and dry ingredients until a thick batter forms. Let the batter rest for 2-3 minutes to allow the flours to absorb moisture.
In a small bowl, mix the ground cinnamon and 1.5 tablespoons of granulated erythritol to create the cinnamon filling.
Divide the batter into 4 equal portions and roll each into a ball. Flatten into rounds, about 1/2 inch thick.
Sprinkle half of the cinnamon mixture onto the batter rounds, then fold each round in half. Reroll the batter into a ball to incorporate the cinnamon swirl.
Microwave the batter rounds on a microwave-safe plate for 60-90 seconds, or until set and cooked through (cook time may vary depending on your microwave).
To make the cream cheese frosting, combine the softened cream cheese, powdered erythritol, and heavy cream until smooth and spreadable.
Top each 'mock Cinnabon' with a generous dollop of cream cheese frosting. Optionally, sprinkle with additional cinnamon for garnish.
Serve warm and enjoy your low-carb breakfast treat!
Nutrition Facts
Calories |
664 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 256 mg | 85% | |
| Sodium | 453 mg | 20% | |
| Total Carbohydrate | 53.6 g | 19% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 4.1 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 547 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
