Nutrition Facts for Breakfast in a crock pot

Breakfast in a Crock Pot

Image of Breakfast in a Crock Pot
Nutriscore Rating: 57/100

Wake up to the ultimate hands-off breakfast with this hearty and flavorful "Breakfast in a Crock Pot"! Perfect for busy mornings or relaxed weekends, this recipe combines layers of savory breakfast sausage, crispy hash browns, fluffy eggs, and melted cheddar cheese, all brought to life with vibrant bell peppers and onions. After just 15 minutes of prep, your slow cooker does all the work overnight, ensuring a warm, protein-packed breakfast is ready to serve when you are. Ideal for feeding a crowd or meal prepping for the week, this customizable breakfast casserole can even be topped with fresh green onions for added flair. Whether you're planning a family brunch or need an easy solution for weekday mornings, this slow cooker breakfast recipe is a true time-saver that doesn’t compromise on flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
7 hr
πŸ•
Total Time
7 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 large eggs
  • 1 cup milk
  • 1 pound breakfast sausage
  • 20 ounces frozen hash browns
  • 2 cups shredded cheddar cheese
  • 1 cup bell peppers (chopped)
  • 0.5 cup onion (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.25 cup green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Spray the inside of your crock pot with non-stick cooking spray or lightly grease it with oil to prevent sticking.

2

In a large skillet, cook the breakfast sausage over medium heat until browned and fully cooked. Drain any excess grease and set aside.

3

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined. Set aside.

4

Layer the frozen hash browns evenly on the bottom of the crock pot.

5

Spread the cooked sausage over the hash browns.

6

Sprinkle the chopped bell peppers, onion, and shredded cheddar cheese evenly over the sausage layer.

7

Pour the egg mixture over the top, ensuring it distributes evenly throughout the layers.

8

Cover the crock pot with its lid and cook on low heat for 6-7 hours, or until the eggs are cooked through and set.

9

Once done, remove the lid and let the casserole cool for 5-10 minutes to allow it to firm up slightly.

10

Slice or scoop into portions, garnish with chopped green onions if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
4850
cal
223.9g
protein
179.6g
carbs
356.6g
fat

Nutrition Facts

1 serving (2211.8g)
Calories
4850
% Daily Value*
Total Fat 356.6 g 457%
Saturated Fat 140.2 g 701%
Polyunsaturated Fat 14.3 g
Cholesterol 2871 mg 957%
Sodium 11243 mg 489%
Total Carbohydrate 179.6 g 65%
Dietary Fiber 17.2 g 61%
Total Sugars 19.9 g
Protein 223.9 g 448%
Vitamin D 15.6 mcg 78%
Calcium 3142 mg 242%
Iron 18.3 mg 102%
Potassium 4720 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
18.6%%
66.5%%
Fat: 3209 cal (66.5%%)
Protein: 895 cal (18.6%%)
Carbs: 718 cal (14.9%%)