Nutrition Facts for Breakfast cinnamon and apple squares

Breakfast Cinnamon and Apple Squares

Image of Breakfast Cinnamon and Apple Squares
Nutriscore Rating: 41/100

Start your morning on a sweet note with these irresistible Breakfast Cinnamon and Apple Squares! Bursting with cozy cinnamon spice and studded with tender, caramelized apple pieces, these moist and buttery bars are a delightful alternative to traditional breakfast pastries. The recipe combines pantry staples like all-purpose flour, brown sugar, and vanilla with the natural sweetness of fresh apples for a perfectly balanced flavor. Ready in just 45 minutes, including prep time, these squares are ideal for busy mornings or a laid-back weekend treat. Top them with a light dusting of powdered sugar for a bakery-style finish, and pair with your favorite coffee or tea for a warm, comforting breakfast or snack. Easy to make, wonderfully aromatic, and packed with fall-inspired flavors, these apple-cinnamon squares will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup unsalted butter, melted and cooled
  • 0.75 cup brown sugar
  • 0.25 cup granulated sugar
  • 1 unit large egg
  • 1 teaspoon vanilla extract
  • 1 medium apple, peeled and finely diced (about 1 cup)
  • 2 tablespoons powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish or line it with parchment paper.

2

In a medium mixing bowl, whisk together the flour, baking powder, ground cinnamon, and salt. Set aside.

3

In a large bowl, combine the melted butter, brown sugar, and granulated sugar. Whisk until smooth and creamy.

4

Add the egg and vanilla extract to the butter mixture, and whisk until fully incorporated.

5

Gradually stir the dry ingredients into the wet mixture using a spatula or wooden spoon. Mix until just combined (do not overmix).

6

Fold the diced apple into the batter, ensuring the apple pieces are evenly distributed.

7

Pour the batter into the prepared baking dish, spreading it evenly with a spatula.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Remove the dish from the oven and allow the squares to cool completely in the pan on a wire rack.

10

Once cooled, optionally dust the top with powdered sugar for extra sweetness and presentation.

11

Cut into 9 squares and serve. Store any leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2327
cal
26.3g
protein
331.4g
carbs
102.8g
fat

Nutrition Facts

1 serving (660.0g)
Calories
2327
% Daily Value*
Total Fat 102.8 g 132%
Saturated Fat 62.6 g 313%
Polyunsaturated Fat 0.0 g
Cholesterol 444 mg 148%
Sodium 1153 mg 50%
Total Carbohydrate 331.4 g 121%
Dietary Fiber 8.6 g 31%
Total Sugars 185.5 g
Protein 26.3 g 53%
Vitamin D 1.0 mcg 5%
Calcium 200 mg 15%
Iron 10.3 mg 57%
Potassium 586 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
4.5%%
39.3%%
Fat: 925 cal (39.3%%)
Protein: 105 cal (4.5%%)
Carbs: 1325 cal (56.3%%)