Nutrition Facts for Breakfast burritos ii

Breakfast Burritos Ii

Image of Breakfast Burritos Ii
Nutriscore Rating: 61/100

Start your morning right with these hearty and customizable Breakfast Burritos II, packed with protein and flavor to fuel your day. Fluffy, creamy scrambled eggs are combined with savory breakfast sausage, vibrant sautéed bell peppers, and onions, all wrapped in a warm flour tortilla. A generous sprinkle of melted cheddar cheese adds the perfect touch of indulgence, while optional toppings like salsa and hot sauce allow you to personalize every bite. These burritos are quick to prepare—ready in just 25 minutes—and perfect for meal prep as they can easily be refrigerated or frozen for busy mornings. Whether you enjoy them fresh or reheated on the go, these breakfast burritos are a must-try for anyone looking for a satisfying and portable meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces large eggs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 8 ounces breakfast sausage
  • 1 cup shredded cheddar cheese
  • 1 cup diced bell peppers (assorted colors)
  • 0.5 cup diced onions
  • 4 pieces large flour tortillas
  • 1 tablespoon cooking oil or butter
  • 0.5 cup salsa (optional)
  • 2 teaspoons hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

2

In a large nonstick skillet, heat 1 tablespoon of cooking oil or butter over medium heat.

3

Add diced bell peppers and onions to the skillet. Cook for 3-4 minutes, stirring occasionally, until they begin to soften.

4

Add the breakfast sausage to the skillet. Break it apart with a spatula and cook until browned and fully cooked, about 4-5 minutes. Drain excess grease if necessary.

5

Lower the heat to medium-low and pour the whisked eggs into the skillet with the sausage and vegetables. Stir constantly to scramble the eggs gently, cooking until they are fluffy and just set, about 3-4 minutes.

6

Remove the skillet from heat and sprinkle shredded cheddar cheese over the egg mixture. Stir to combine and allow the cheese to melt.

7

Warm the flour tortillas by placing them in a dry skillet over medium heat for about 15-20 seconds per side or by microwaving them for 10-15 seconds each.

8

Divide the egg mixture evenly among the warmed tortillas, placing it in the center of each one.

9

If desired, add salsa and hot sauce on top of the egg mixture for extra flavor.

10

Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to form a burrito.

11

Serve immediately or wrap the burritos in foil to keep them warm. These can also be refrigerated or frozen for later and reheated in a microwave or oven.

Cooking Tip: Take your time with each step for the best results!
2489
cal
109.5g
protein
142.4g
carbs
165.4g
fat

Nutrition Facts

1 serving (1263.9g)
Calories
2489
% Daily Value*
Total Fat 165.4 g 212%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 0.0 g
Cholesterol 1379 mg 460%
Sodium 5398 mg 235%
Total Carbohydrate 142.4 g 52%
Dietary Fiber 12.1 g 43%
Total Sugars 21.1 g
Protein 109.5 g 219%
Vitamin D 6.3 mcg 32%
Calcium 1330 mg 102%
Iron 14.4 mg 80%
Potassium 1471 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
17.5%%
59.6%%
Fat: 1488 cal (59.6%%)
Protein: 438 cal (17.5%%)
Carbs: 569 cal (22.8%%)