Nutrition Facts for Breakfast skillet

Breakfast Skillet

Image of Breakfast Skillet
Nutriscore Rating: 72/100

Start your morning right with this irresistible Breakfast Skillet, a one-pan wonder that combines crispy potatoes, savory sausage, and colorful, sautΓ©ed bell peppers and onions, all topped with perfectly cooked eggs and melted cheddar cheese. This hearty and wholesome breakfast is seasoned to perfection with garlic and a touch of salt and pepper, bringing out the dish's bold, comforting flavors. Ready in just 40 minutes, this vibrant skillet meal is ideal for busy mornings or weekend brunch gatherings. Garnished with fresh green onions, it’s as beautiful as it is delicious. Serve it straight from the skillet for a rustic touch that’s sure to impress! Perfect for fans of hearty breakfast recipes, loaded skillets, and one-pan meals, this dish is a must-try.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 medium potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 ounces ground sausage
  • 2 medium bell peppers (assorted colors, diced)
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 4 large eggs
  • 0.5 cup shredded cheddar cheese
  • 2 stalks green onions (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and dice the potatoes into small, bite-sized cubes.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the potatoes, season with salt and black pepper, and cook for 10-12 minutes, stirring occasionally, until golden brown and tender. Remove from the skillet and set aside.

3

Add the ground sausage to the same skillet and cook over medium heat, breaking it up with a spatula, until browned and fully cooked. Remove the sausage from the skillet and set aside.

4

Heat the remaining 1 tablespoon of olive oil in the skillet. Add the bell peppers, onion, and garlic. Cook for 5-6 minutes, stirring occasionally, until the vegetables are softened and slightly caramelized.

5

Return the cooked potatoes and sausage to the skillet, mixing everything together. Spread the mixture evenly in the skillet.

6

Lower the heat to medium-low. Using the back of a spoon, create four small wells in the mixture. Crack an egg into each well.

7

Cover the skillet with a lid and cook for 5-7 minutes, or until the eggs are cooked to your desired doneness.

8

Sprinkle the shredded cheddar cheese over the top and cover again for 1-2 minutes to allow the cheese to melt.

9

Remove from heat and garnish with chopped green onions. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2263
cal
103.0g
protein
169.4g
carbs
132.8g
fat

Nutrition Facts

1 serving (1604.4g)
Calories
2263
% Daily Value*
Total Fat 132.8 g 170%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 2.7 g
Cholesterol 990 mg 330%
Sodium 4969 mg 216%
Total Carbohydrate 169.4 g 62%
Dietary Fiber 23.3 g 83%
Total Sugars 27.6 g
Protein 103.0 g 206%
Vitamin D 4.1 mcg 20%
Calcium 735 mg 57%
Iron 15.0 mg 83%
Potassium 4450 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
18.0%%
52.3%%
Fat: 1195 cal (52.3%%)
Protein: 412 cal (18.0%%)
Carbs: 677 cal (29.7%%)