Nutrition Facts for Breakfast burrito with green beans

Breakfast Burrito with Green Beans

Image of Breakfast Burrito with Green Beans
Nutriscore Rating: 65/100

Start your morning off right with this vibrant and wholesome Breakfast Burrito with Green Beans—a delightful twist on a morning classic! Packed with tender-crisp sautéed green beans, creamy scrambled eggs, gooey melted cheddar cheese, and fresh toppings like diced tomatoes and velvety avocado, this recipe creates a perfect balance of flavors and textures. Wrapped in warm flour tortillas and finished with a dollop of tangy sour cream and optional hot sauce, these burritos are as satisfying as they are easy to make. Ready in just 25 minutes, this protein-packed, veggie-filled breakfast is ideal for busy mornings or meal prep, thanks to its portable, make-ahead convenience. Whether you're savoring them at home or grabbing one on the go, these breakfast burritos are guaranteed to energize your day.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Flour tortillas
  • 1 cup Green beans
  • 6 large Eggs
  • 2 tablespoons Milk
  • 1 cup Cheddar cheese, shredded
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 medium Tomato, diced
  • 1 medium Avocado, sliced
  • 0.5 cup Sour cream
  • to taste Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim and chop the green beans into small bite-sized pieces.

2

Heat the olive oil in a medium skillet over medium heat. Add the chopped green beans and sauté for 5-7 minutes, stirring occasionally, until tender-crisp. Remove from the skillet and set aside.

3

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

4

Lower the heat to medium-low and pour the egg mixture into the same skillet. Cook the eggs gently, stirring frequently, for 3-5 minutes until scrambled and just set. Remove the skillet from heat.

5

Warm the flour tortillas in a clean, dry skillet over low heat, or wrap them in foil and heat them in a 300°F (150°C) oven for 5 minutes.

6

To assemble each burrito, place a warm tortilla on a flat surface. Add a portion of scrambled eggs, sautéed green beans, a sprinkle of shredded cheddar cheese, and a few diced tomatoes. Add slices of avocado and a dollop of sour cream on top. If desired, drizzle with hot sauce.

7

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.

8

Repeat the assembling process for the remaining tortillas.

9

Serve the breakfast burritos immediately, or wrap them in foil for an on-the-go option. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1552
cal
77.3g
protein
43.4g
carbs
124.7g
fat

Nutrition Facts

1 serving (992.1g)
Calories
1552
% Daily Value*
Total Fat 124.7 g 160%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 1.5 g
Cholesterol 1296 mg 432%
Sodium 2730 mg 119%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 15.7 g 56%
Total Sugars 18.6 g
Protein 77.3 g 155%
Vitamin D 7.1 mcg 35%
Calcium 1246 mg 96%
Iron 9.0 mg 50%
Potassium 1899 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
19.3%%
69.9%%
Fat: 1122 cal (69.9%%)
Protein: 309 cal (19.3%%)
Carbs: 173 cal (10.8%%)