Nutrition Facts for Mexican eggs with crispy tortilla slices

Mexican Eggs with Crispy Tortilla Slices

Image of Mexican Eggs with Crispy Tortilla Slices
Nutriscore Rating: 70/100

Wake up your taste buds with these vibrant Mexican Eggs with Crispy Tortilla Slices, a breakfast dish that marries bold flavors with satisfying textures. This easy-to-make recipe features golden, crunchy tortilla strips layered over fluffy, cheese-topped scrambled eggs, creating a perfect balance of crispy and creamy. Garnished with fresh diced tomatoes, red onion, avocado, and chopped cilantro, each bite bursts with zesty, refreshing flavor. The dish is finished with a dollop of tangy sour cream and optional hot sauce for a spicy kick. Perfect for a weekend brunch or an elevating weekday breakfast, this 30-minute Mexican-inspired creation is sure to brighten your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Corn tortillas
  • 4 tablespoons Vegetable oil
  • 6 pieces Eggs
  • 3 tablespoons Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.5 cups Cheddar cheese, shredded
  • 0.75 cups Tomatoes, diced
  • 0.25 cups Red onion, finely chopped
  • 2 tablespoons Cilantro, chopped
  • 1 medium Avocado, diced
  • 0.25 cups Sour cream
  • 1 teaspoons Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Stack the corn tortillas and use a sharp knife to cut them into thin strips, roughly 1/2 inch wide.

2

Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Once hot, add half of the tortilla strips in a single layer. Fry them for 2-3 minutes on each side until golden brown and crispy. Remove them with a slotted spoon and place them on a paper towel-lined plate to drain excess oil. Repeat with the remaining tortilla strips and oil.

3

In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

4

Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and cook, stirring gently and continuously, until the eggs are scrambled and just set. Remove the skillet from heat and sprinkle the shredded cheddar cheese over the top, allowing it to melt slightly.

5

Divide the scrambled eggs onto plates and top them with crispy tortilla slices.

6

Garnish each plate with diced tomatoes, chopped red onion, cilantro, and avocado pieces. Add a dollop of sour cream on the side and drizzle with hot sauce if desired.

7

Serve immediately and enjoy your flavorful Mexican Eggs with Crispy Tortilla Slices!

Cooking Tip: Take your time with each step for the best results!
1970
cal
72.0g
protein
122.0g
carbs
139.3g
fat

Nutrition Facts

1 serving (1111.1g)
Calories
1970
% Daily Value*
Total Fat 139.3 g 179%
Saturated Fat 41.0 g 205%
Polyunsaturated Fat 33.6 g
Cholesterol 1209 mg 403%
Sodium 2204 mg 96%
Total Carbohydrate 122.0 g 44%
Dietary Fiber 26.1 g 93%
Total Sugars 16.2 g
Protein 72.0 g 144%
Vitamin D 6.9 mcg 35%
Calcium 855 mg 66%
Iron 9.7 mg 54%
Potassium 2102 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
14.2%%
61.8%%
Fat: 1253 cal (61.8%%)
Protein: 288 cal (14.2%%)
Carbs: 488 cal (24.0%%)