Breakfast Bread Pudding with Peaches Ww
Start your morning with a wholesome and comforting Breakfast Bread Pudding with Peaches, a Weight Watchers-friendly delight that’s both nutritious and indulgent. Made with whole-grain bread and fresh, juicy peaches, this recipe combines heart-healthy ingredients with the warm flavors of cinnamon and nutmeg. The custard base, enriched with unsweetened almond milk and a touch of maple syrup, makes this dish satisfyingly creamy without being overly heavy. Ready in just an hour and perfect for meal prep, this baked breakfast casserole is an ideal choice for a cozy weekend brunch or a grab-and-go weekday breakfast. Serve it warm with a drizzle of maple syrup or a dollop of Greek yogurt for the ultimate morning treat!
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Recipe Information
Ingredients
- 6 slices whole-grain bread
- 2 cups peaches
- 3 large eggs
- 1.5 cups unsweetened almond milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 0.25 teaspoons nutmeg
- 0.25 teaspoons salt
- 1 as needed cooking spray
Instructions
Preheat the oven to 350°F (175°C). Lightly coat an 8x8-inch baking dish with cooking spray.
Cut the whole-grain bread slices into 1-inch cubes and place them in the prepared baking dish in an even layer.
Dice the peaches (fresh or canned, if using) into small pieces and scatter them over the bread cubes.
In a medium-sized bowl, whisk together the eggs, unsweetened almond milk, maple syrup, vanilla extract, ground cinnamon, nutmeg, and salt until fully combined.
Pour the egg mixture evenly over the bread and peaches, ensuring all pieces of bread are soaked in the mixture. Gently press down on the bread with a spatula to help it absorb the liquid.
Let the mixture rest for 10 minutes to allow the bread to fully soak in the liquid.
Place the baking dish in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and the custard is set (a knife inserted in the center should come out clean).
Remove from the oven and let it cool for 5 minutes before serving.
Serve warm as is, or top with a drizzle of additional maple syrup or a dollop of Greek yogurt for added creaminess.
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 329 mg | 14% | |
| Total Carbohydrate | 32.7 g | 12% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 14.5 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 184 mg | 14% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 277 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
