Nutrition Facts for Bread machine oatmeal sunflower seed bread
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Bread Machine Oatmeal Sunflower Seed Bread

Image of Bread Machine Oatmeal Sunflower Seed Bread
Nutriscore Rating: 71/100

Experience the perfect balance of hearty comfort and wholesome nutrition with this Bread Machine Oatmeal Sunflower Seed Bread recipe. Crafted with ease in your bread machine, this soft, flavorful loaf features the nutty crunch of sunflower seeds and the subtle sweetness of honey, enhanced by a base of rolled oats and bread flour for a satisfying texture. The addition of milk and butter ensures a tender crumb, while the active dry yeast guarantees a perfectly risen loaf every time. Ready in just 10 minutes of prep time and a few hours of hands-off baking, this versatile bread is perfect for sandwiches, toast, or as a standalone snack. Whether you enjoy it fresh or freeze slices for later, this homemade bread is a deliciously simple way to elevate your baking game.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.25 cups Water
  • 2 tablespoons Milk
  • 2 tablespoons Butter
  • 2 tablespoons Honey
  • 1 teaspoon Salt
  • 0.75 cups Rolled oats
  • 3 cups Bread flour
  • 0.5 cups Sunflower seeds
  • 2.25 teaspoons Active dry yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Add the water, milk, butter, and honey to the bread machine pan.

2

Sprinkle the salt over the liquid ingredients in the pan.

3

Add the rolled oats and bread flour to the pan, making sure to spread them evenly.

4

Sprinkle the sunflower seeds over the flour layer.

5

Make a small well in the flour (avoiding the liquid) and add the active dry yeast to the well.

6

Place the bread machine pan into the bread machine and select the basic or whole wheat bread setting, depending on your machine. Choose the medium crust option, if available.

7

Start the bread machine and let it run through the kneading, rising, and baking cycles. This typically takes about 3 hours.

8

Once the bread is finished, carefully remove the bread pan from the machine and allow the bread to cool in the pan for about 10 minutes.

9

Gently transfer the bread to a wire rack to cool completely before slicing and serving.

10

Store the bread in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
199
cal
5.4g
protein
31.9g
carbs
5.7g
fat

Nutrition Facts

1 serving (76.6g)
Calories
199
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 2.0 g
Cholesterol 5 mg 2%
Sodium 179 mg 8%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 2.1 g 8%
Total Sugars 3.3 g
Protein 5.4 g 11%
Vitamin D 0.1 mcg 0%
Calcium 18 mg 1%
Iron 1.8 mg 10%
Potassium 115 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
10.7%%
25.7%%
Fat: 618 cal (25.7%%)
Protein: 257 cal (10.7%%)
Carbs: 1528 cal (63.6%%)