Nutrition Facts for Brazilian style skirt steak
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Brazilian Style Skirt Steak

Image of Brazilian Style Skirt Steak
Nutriscore Rating: 64/100

Transform your next barbecue evening with this bold and flavorful Brazilian Style Skirt Steak recipe. Featuring a zesty marinade of olive oil, freshly squeezed lime juice, garlic, paprika, and a touch of ground cumin, every bite sings with a vibrant blend of smoky, tangy, and mildly spicy notes. Perfectly grilled to juicy perfection in just 10 minutes, this dish is ideal for busy weeknight dinners or a showstopping centerpiece at your next cookout. The simple yet transformative prep, which includes a one-hour marinade (or up to 12 hours for maximum flavor), ensures tender, melt-in-your-mouth results. Garnished with fresh parsley and perfectly sliced against the grain, this steak is best served with chimichurri sauce, rice, beans, or your favorite Brazilian-inspired sides. A must-try recipe for steak lovers looking to elevate their grilling game!

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Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 lbs Skirt steak
  • 3 tbsp Olive oil
  • 2 tbsp Lime juice (freshly squeezed)
  • 4 cloves Garlic cloves (minced)
  • 1 tsp Paprika
  • 1 tsp Ground cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Red chili flakes (optional)
  • 2 tbsp Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim excess fat from the skirt steak if necessary, and lightly score the surface with shallow cuts to help absorb the marinade.

2

In a medium bowl, combine olive oil, lime juice, minced garlic, paprika, ground cumin, salt, black pepper, and red chili flakes (if using). Mix well to create the marinade.

3

Place the skirt steak in a large resealable plastic bag or shallow dish and pour the marinade over it. Ensure the steak is fully coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 1 hour, or up to 12 hours for maximum flavor.

4

Preheat a grill (or grill pan) over high heat. Make sure the grill grates are clean and lightly oiled to prevent sticking.

5

Remove the skirt steak from the marinade and shake off any excess liquid. Discard the marinade.

6

Place the steak on the preheated grill and cook for about 3-4 minutes per side for medium-rare, or adjust the time based on your preferred level of doneness. Use a meat thermometer to ensure the internal temperature reaches 130Β°F (54Β°C) for medium-rare.

7

Transfer the cooked steak to a cutting board and let it rest for 5 minutes to retain its juices.

8

Slice the steak against the grain into thin strips for optimal tenderness.

9

Garnish with fresh parsley and serve immediately. Pair it with chimichurri sauce, rice, beans, or your favorite sides.

⚑
Cooking Tip: Take your time with each step for the best results!
441
cal
44.6g
protein
2.5g
carbs
27.3g
fat

Nutrition Facts

1 serving (195.0g)
Calories
441
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 574 mg 25%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 44.6 g 89%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 5.1 mg 28%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
41.1%%
56.6%%
Fat: 984 cal (56.6%%)
Protein: 715 cal (41.1%%)
Carbs: 39 cal (2.3%%)