Nutrition Facts for Brazilian flan pudim de leite
Blog Research API Download App

Brazilian Flan Pudim De Leite

Image of Brazilian Flan Pudim De Leite
Nutriscore Rating: 54/100

Indulge in the creamy decadence of Brazilian Flan, or Pudim de Leite, a beloved dessert that combines rich caramel and irresistibly smooth custard. This traditional recipe features pantry staples like sweetened condensed milk, whole milk, and eggs, effortlessly blended to achieve its signature silky texture. A quick homemade caramel base adds a glossy sweetness that beautifully complements the custard's velvety richness. Baked in a water bath for perfect consistency, this elegant treat is chilled and flipped to reveal a stunning golden topping. Perfect for special occasions or a sweet ending to any meal, this crowd-pleasing dessert highlights the flavors of Brazil in every luscious bite.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Granulated sugar
  • 0.25 cup Water
  • 14 oz Sweetened condensed milk
  • 14 oz Whole milk
  • 4 large Eggs
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Place a large baking dish or roasting pan in the oven. Prepare a kettle of hot water for a water bath (bain-marie).

2

To make the caramel, combine the granulated sugar and 1/4 cup of water in a medium saucepan over medium heat. Stir gently until the sugar dissolves, then stop stirring and let it cook, swirling the pan occasionally, until it turns a deep amber color (about 8-10 minutes).

3

Carefully pour the caramel into a 9-inch round cake pan or a flan mold, tilting the pan immediately to evenly coat the bottom. Set aside and allow the caramel to harden slightly.

4

In a blender, combine the sweetened condensed milk, whole milk, eggs, and vanilla extract. Blend for about 30-60 seconds until the mixture is smooth and fully combined.

5

Pour the custard mixture over the hardened caramel in the cake pan or flan mold.

6

Place the pan with the custard mixture inside the preheated roasting pan. Carefully pour enough hot water into the roasting pan to reach halfway up the sides of the cake pan or flan mold, creating a water bath.

7

Bake the flan for about 60 minutes, or until the custard is set but still slightly jiggly in the center.

8

Remove the flan from the water bath and allow it to cool to room temperature, then refrigerate for at least 4 hours or preferably overnight to fully set.

9

When ready to serve, run a knife along the edges of the flan to loosen it. Place a large serving plate over the top of the mold, then carefully invert to release the flan onto the plate, allowing the caramel to flow over the custard.

10

Slice and serve chilled. Enjoy your homemade Pudim de Leite!

Cooking Tip: Take your time with each step for the best results!
333
cal
8.7g
protein
55.7g
carbs
8.5g
fat

Nutrition Facts

1 serving (157.3g)
Calories
333
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 117 mg 39%
Sodium 114 mg 5%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 0.0 g 0%
Total Sugars 55.5 g
Protein 8.7 g 17%
Vitamin D 1.3 mcg 7%
Calcium 205 mg 16%
Iron 0.6 mg 3%
Potassium 272 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
10.3%%
22.9%%
Fat: 610 cal (22.9%%)
Protein: 274 cal (10.3%%)
Carbs: 1782 cal (66.8%%)