Nutrition Facts for Bran muffins quaker

Bran Muffins Quaker

Image of Bran Muffins Quaker
Nutriscore Rating: 65/100

Elevate your breakfast game with these wholesome Quaker Bran Muffins, a timeless recipe packed with fiber-rich Quaker Bran Cereal and perfectly balanced with a touch of sweetness from granulated sugar. Crafted in under 35 minutes, these muffins are soft, moist, and delightfully versatileβ€”add raisins or chopped nuts for an extra burst of flavor. Perfect for busy mornings or a midday snack, they pair beautifully with coffee or tea while offering a healthy alternative to sugary pastries. This easy-to-follow recipe is a go-to for health-conscious bakers seeking quick, delicious, and nutrient-packed treats. Bake up a batch today and enjoy homemade goodness that satisfies and energizes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Quaker Bran Cereal
  • 1.25 cups All-purpose flour
  • 0.5 cups Granulated sugar
  • 1.25 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1.25 cups Milk
  • 0.25 cups Vegetable oil
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 0.5 cups Optional: Raisins or chopped nuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 400Β°F (204Β°C) and line a standard 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, combine the Quaker Bran Cereal, flour, sugar, baking powder, baking soda, and salt. Stir well to evenly distribute the dry ingredients.

3

In a separate bowl, whisk together the milk, vegetable oil, egg, and vanilla extract until fully combined.

4

Pour the wet mixture into the dry ingredients. Using a spatula, gently fold the mixture until just combined, being careful not to overmix. If desired, fold in raisins or chopped nuts at this stage.

5

Divide the batter evenly among the prepared muffin tin cups, filling each about 2/3 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

8

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2590
cal
48.1g
protein
475.6g
carbs
65.7g
fat

Nutrition Facts

1 serving (903.2g)
Calories
2590
% Daily Value*
Total Fat 65.7 g 84%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 33.8 g
Cholesterol 27 mg 9%
Sodium 2321 mg 101%
Total Carbohydrate 475.6 g 173%
Dietary Fiber 42.0 g 150%
Total Sugars 212.9 g
Protein 48.1 g 96%
Vitamin D 3.4 mcg 17%
Calcium 542 mg 42%
Iron 31.0 mg 172%
Potassium 2245 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.8%%
7.2%%
22.0%%
Fat: 591 cal (22.0%%)
Protein: 192 cal (7.2%%)
Carbs: 1902 cal (70.8%%)