Nutrition Facts for All bran muffins
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All Bran Muffins

Image of All Bran Muffins
Nutriscore Rating: 62/100

Start your day with these wholesome and easy-to-make All-Bran Muffins—a perfect combination of simplicity and nutrition. Packed with the heart-healthy goodness of All-Bran cereal and lightly sweetened with brown sugar, these muffins are a fiber-rich breakfast or snack option that's both delicious and satisfying. The recipe features pantry staples like all-purpose flour, baking powder, and vanilla extract, with the optional addition of raisins or nuts for extra texture and flavor. Ready in just 35 minutes, these muffins are soft, moist, and perfect for meal prepping—store them in an airtight container or freeze for a convenient grab-and-go treat. Ideal for the health-conscious or anyone looking for a nourishing, homemade baked good, these All-Bran Muffins are both versatile and crowd-pleasing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups All-Bran cereal
  • 1.25 cups Milk
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1 large Egg
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins or chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, combine the All-Bran cereal and milk. Let it sit for 5 minutes to soften the cereal.

3

In a separate bowl, mix together the flour, brown sugar, baking powder, baking soda, and salt.

4

Add the egg, vegetable oil, and vanilla extract to the softened cereal mixture. Stir until well combined.

5

Gradually fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

6

If desired, gently fold in the raisins or chopped nuts.

7

Evenly divide the batter among the prepared muffin cups, filling each about two-thirds full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store leftovers in an airtight container for up to 2 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
185
cal
3.9g
protein
32.9g
carbs
6.0g
fat

Nutrition Facts

1 serving (71.3g)
Calories
185
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 2.8 g
Cholesterol 18 mg 6%
Sodium 248 mg 11%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 3.1 g 11%
Total Sugars 16.7 g
Protein 3.9 g 8%
Vitamin D 0.4 mcg 2%
Calcium 50 mg 4%
Iron 1.9 mg 11%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
7.7%%
26.7%%
Fat: 644 cal (26.7%%)
Protein: 185 cal (7.7%%)
Carbs: 1579 cal (65.5%%)