Braised Scallops with Grapefruit Walnuts
Elevate your seafood dinner game with this exquisite recipe for Braised Scallops with Grapefruit Walnuts, a dish that perfectly balances vibrant citrus, buttery textures, and a delightful crunch. Succulent sea scallops are seared to golden perfection and then gently braised in a zesty grapefruit and honey reduction, creating a luscious harmony of sweet and tangy flavors. The dish is topped with caramelized walnuts for added sweetness and crunch, while fresh parsley and grapefruit zest provide a burst of freshness. This visually stunning plate is not only simple to prepare in just 35 minutes but also ideal for special occasions or an elegant weeknight meal. With its unique combination of flavors and textures, this recipe is sure to impress your guests and satisfy your cravings for gourmet seafood.
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Recipe Information
Ingredients
- 12 pieces Large sea scallops
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Olive oil
- 3 tablespoons Unsalted butter
- 0.5 cups Fresh grapefruit juice
- 2 tablespoons Honey
- 0.5 cups Walnuts
- 2 tablespoons Granulated sugar
- 2 tablespoons Fresh parsley (chopped)
- 1 whole Grapefruit (zested and segmented)
Instructions
Pat the sea scallops dry with paper towels and season them with salt and black pepper on both sides.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, sear the scallops for 2-3 minutes on each side, or until they develop a golden crust. Remove the scallops from the skillet and set aside.
Lower the heat to medium and add 2 tablespoons of unsalted butter to the same skillet. Once melted, pour in the fresh grapefruit juice and honey. Allow the mixture to simmer for 2-3 minutes, stirring frequently, until slightly reduced.
Return the scallops to the skillet and spoon the sauce over them. Let them braise gently for 2-3 minutes until they are fully cooked and infused with the citrus flavor. Remove from heat and set aside, keeping them warm.
In a small saucepan, melt the remaining 1 tablespoon of butter over medium heat. Add the walnuts and sprinkle with granulated sugar. Stir continuously for 2-3 minutes until the walnuts are caramelized, then transfer them to a plate to cool slightly.
To assemble, plate the scallops and drizzle the grapefruit sauce over them. Scatter the grapefruit segments and caramelized walnuts around the dish.
Garnish with fresh parsley and a sprinkle of grapefruit zest. Serve immediately and enjoy!
Nutrition Facts
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 33% | |
| Saturated Fat | 7.3 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1088 mg | 47% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 22.0 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 39 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 503 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
