Nutrition Facts for Bourbon beef tenderloin

Bourbon Beef Tenderloin

Image of Bourbon Beef Tenderloin
Nutriscore Rating: 63/100

Elevate your next dinner gathering with this savory and indulgent Bourbon Beef Tenderloin. Perfectly seared and roasted to tender perfection, this show-stopping dish is infused with the rich, smoky sweetness of bourbon and balanced by the earthy fragrance of fresh thyme. A luxurious pan sauce, made with beef stock, brown sugar, and a touch of heavy cream, adds an elegant finish to every slice. Whether you’re celebrating a special occasion or simply indulging in a gourmet treat, this recipe combines classic techniques like oven roasting with the bold, caramelized flavors of bourbon, creating a meal that’s destined to impress. Ready in just an hour and perfect for four, it’s a standout choice for steak lovers and fans of elevated comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Beef tenderloin
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 cup Bourbon
  • 1 cup Beef stock
  • 1 tablespoon Brown sugar
  • 2 sprigs Fresh thyme sprigs
  • 2 tablespoons Heavy cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the beef tenderloin dry with paper towels and season it generously with salt and freshly ground black pepper on all sides.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat until shimmering.

4

Sear the beef tenderloin in the hot skillet for 2-3 minutes on each side until browned, forming a crust. Remove the tenderloin and set it aside.

5

In the same skillet, reduce the heat to medium and melt the butter. Add the minced garlic and sautΓ© for about 1 minute until fragrant.

6

Carefully pour in the bourbon (be cautious as it may flame momentarily) and stir to deglaze the pan, scraping up any browned bits.

7

Stir in the beef stock, brown sugar, and fresh thyme sprigs. Bring the mixture to a simmer and cook for 2-3 minutes to start reducing the sauce.

8

Return the seared beef tenderloin to the skillet, spooning the bourbon sauce over the top.

9

Transfer the skillet to the preheated oven and roast the tenderloin for 20-25 minutes for medium-rare, or adjust the time based on your preferred doneness (use a meat thermometer to reach your desired internal temperature).

10

Once cooked, remove the beef tenderloin from the skillet and let it rest on a cutting board for 10 minutes, loosely covered with foil.

11

While the beef rests, place the skillet with the sauce back on the stovetop over medium heat. Remove the thyme sprigs and stir in the heavy cream. Simmer for 2-3 minutes until the sauce has thickened slightly.

12

Slice the beef tenderloin into medallions and serve with the bourbon sauce drizzled on top. Garnish with additional thyme if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2677
cal
280.5g
protein
12.8g
carbs
109.5g
fat

Nutrition Facts

1 serving (1469.1g)
Calories
2677
% Daily Value*
Total Fat 109.5 g 140%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 5.4 g
Cholesterol 927 mg 309%
Sodium 6591 mg 287%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 8.7 g
Protein 280.5 g 561%
Vitamin D 0.9 mcg 5%
Calcium 193 mg 15%
Iron 33.5 mg 186%
Potassium 3720 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
52.0%%
45.7%%
Fat: 985 cal (45.7%%)
Protein: 1122 cal (52.0%%)
Carbs: 51 cal (2.4%%)