Nutrition Facts for Bourbon beef tenderloin
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Bourbon Beef Tenderloin

Image of Bourbon Beef Tenderloin
Nutriscore Rating: 66/100

Elevate your next dinner gathering with this savory and indulgent Bourbon Beef Tenderloin. Perfectly seared and roasted to tender perfection, this show-stopping dish is infused with the rich, smoky sweetness of bourbon and balanced by the earthy fragrance of fresh thyme. A luxurious pan sauce, made with beef stock, brown sugar, and a touch of heavy cream, adds an elegant finish to every slice. Whether you’re celebrating a special occasion or simply indulging in a gourmet treat, this recipe combines classic techniques like oven roasting with the bold, caramelized flavors of bourbon, creating a meal that’s destined to impress. Ready in just an hour and perfect for four, it’s a standout choice for steak lovers and fans of elevated comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Beef tenderloin
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 cup Bourbon
  • 1 cup Beef stock
  • 1 tablespoon Brown sugar
  • 2 sprigs Fresh thyme sprigs
  • 2 tablespoons Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the beef tenderloin dry with paper towels and season it generously with salt and freshly ground black pepper on all sides.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat until shimmering.

4

Sear the beef tenderloin in the hot skillet for 2-3 minutes on each side until browned, forming a crust. Remove the tenderloin and set it aside.

5

In the same skillet, reduce the heat to medium and melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant.

6

Carefully pour in the bourbon (be cautious as it may flame momentarily) and stir to deglaze the pan, scraping up any browned bits.

7

Stir in the beef stock, brown sugar, and fresh thyme sprigs. Bring the mixture to a simmer and cook for 2-3 minutes to start reducing the sauce.

8

Return the seared beef tenderloin to the skillet, spooning the bourbon sauce over the top.

9

Transfer the skillet to the preheated oven and roast the tenderloin for 20-25 minutes for medium-rare, or adjust the time based on your preferred doneness (use a meat thermometer to reach your desired internal temperature).

10

Once cooked, remove the beef tenderloin from the skillet and let it rest on a cutting board for 10 minutes, loosely covered with foil.

11

While the beef rests, place the skillet with the sauce back on the stovetop over medium heat. Remove the thyme sprigs and stir in the heavy cream. Simmer for 2-3 minutes until the sauce has thickened slightly.

12

Slice the beef tenderloin into medallions and serve with the bourbon sauce drizzled on top. Garnish with additional thyme if desired.

Cooking Tip: Take your time with each step for the best results!
771
cal
70.1g
protein
4.5g
carbs
36.4g
fat

Nutrition Facts

1 serving (375.1g)
Calories
771
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 212 mg 71%
Sodium 865 mg 38%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 3.4 g
Protein 70.1 g 140%
Vitamin D 0.1 mcg 0%
Calcium 30 mg 2%
Iron 6.8 mg 38%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
44.9%%
52.4%%
Fat: 1314 cal (52.4%%)
Protein: 1125 cal (44.9%%)
Carbs: 69 cal (2.8%%)