Nutrition Facts for Boulanee afghani potato turnovers

Boulanee Afghani Potato Turnovers

Image of Boulanee Afghani Potato Turnovers
Nutriscore Rating: 74/100

Discover the irresistible flavors of Boulanee Afghani Potato Turnovers, a classic Afghan street food that combines a tender homemade dough with a savory, spiced potato filling. These golden, crispy turnovers are seasoned with aromatic cumin and turmeric, paired with fresh green onions and cilantro, creating a perfectly balanced bite. Easy to prepare in just under an hour, this recipe is both vegetarian-friendly and ideal for snacking or serving as an appetizer. Fry them to golden perfection and enjoy with tangy yogurt or chutney for dippingβ€”an authentic Afghan delight that's sure to impress your taste buds!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups All-purpose flour
  • 1.5 teaspoons Salt
  • 1.25 cups Water
  • 3 medium Potatoes
  • 0.5 cup Green onions (finely chopped)
  • 0.25 cup Cilantro (finely chopped)
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric
  • 0.5 teaspoon Black pepper
  • 0.5 cup Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, mix the all-purpose flour and 1 teaspoon of salt. Gradually add water while mixing until a soft, pliable dough forms.

2

Knead the dough for 8-10 minutes until smooth. Cover and let it rest for 20 minutes.

3

Peel and dice the potatoes. Boil them in salted water until tender, about 12-15 minutes. Drain and mash the potatoes in a bowl.

4

Add the green onions, cilantro, cumin, turmeric, black pepper, and 0.5 teaspoon of salt to the mashed potatoes. Mix well to create the filling.

5

Divide the dough into 10-12 equal portions. Roll each portion into a ball and then flatten into a thin circle, about 6 inches in diameter.

6

Place 2-3 tablespoons of the potato filling on one side of the dough circle. Fold the other half over the filling to create a half-moon shape. Press the edges together firmly to seal, using a fork to crimp if desired.

7

Heat vegetable oil in a skillet over medium heat. Place 1-2 turnovers in the hot oil and fry for 2-3 minutes on each side or until golden brown and crispy.

8

Transfer the fried turnovers to a plate lined with paper towels to drain excess oil. Repeat with the remaining turnovers.

9

Serve the boulanee warm with yogurt or chutney for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1916
cal
55.3g
protein
411.4g
carbs
5.6g
fat

Nutrition Facts

1 serving (1410.0g)
Calories
1916
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3644 mg 158%
Total Carbohydrate 411.4 g 150%
Dietary Fiber 27.4 g 98%
Total Sugars 10.3 g
Protein 55.3 g 111%
Vitamin D 0.0 mcg 0%
Calcium 281 mg 22%
Iron 27.4 mg 152%
Potassium 3984 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.8%%
11.5%%
2.6%%
Fat: 50 cal (2.6%%)
Protein: 221 cal (11.5%%)
Carbs: 1645 cal (85.8%%)