Nutrition Facts for Boneless leg of lamb

Boneless Leg of Lamb

Image of Boneless Leg of Lamb
Nutriscore Rating: 64/100

Transform your next family dinner into an elegant feast with this perfectly roasted Boneless Leg of Lamb. Infused with the bold flavors of garlic, fresh rosemary, thyme, and a tangy hint of lemon juice, this recipe creates a succulent centerpiece that’s tender, juicy, and irresistibly aromatic. A simple yet flavorful herb paste, combined with rich Dijon mustard, is rubbed all over the lamb before roasting to golden perfection. The addition of chicken or lamb stock ensures the meat stays moist while creating a savory base for a luscious pan sauce. With just 20 minutes of prep time, this gourmet dish is easier to make than you’d think, and its impressive presentation pairs beautifully with classic sides like roasted vegetables or creamy mashed potatoes. Whether you’re planning a holiday celebration or a Sunday dinner, this Boneless Leg of Lamb recipe is sure to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pounds Boneless leg of lamb
  • 6 cloves Garlic cloves
  • 2 tablespoons Fresh rosemary
  • 2 tablespoons Fresh thyme
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Dijon mustard
  • 1 cup Chicken or lamb stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the boneless leg of lamb dry with paper towels and set it on a clean cutting board.

3

In a small bowl, mince the garlic cloves and finely chop the rosemary and thyme. Add them to the bowl along with olive oil, lemon juice, Dijon mustard, salt, and black pepper. Mix well to create a herb paste.

4

Rub the herb paste all over the lamb, ensuring an even coating. If the lamb is tied with kitchen twine, keep the twine intact to maintain its shape during cooking.

5

Place the lamb in a roasting pan with a rack, ensuring the fat side is up. Pour 1 cup of chicken or lamb stock into the bottom of the pan to keep the lamb moist and create a base for the pan sauce.

6

Roast the lamb in the preheated oven for approximately 1 hour and 30 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare or 140°F (60°C) for medium when checked with a meat thermometer.

7

Halfway through cooking, baste the lamb with the juices from the pan to enhance flavor and moisture.

8

Once cooked to the desired doneness, remove the lamb from the oven and cover it loosely with aluminum foil. Let it rest for 15 minutes before slicing to ensure the juices redistribute.

9

Slice the lamb against the grain into thin slices and serve with pan juices or your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
4206
cal
411.5g
protein
12.0g
carbs
272.5g
fat

Nutrition Facts

1 serving (2176.7g)
Calories
4206
% Daily Value*
Total Fat 272.5 g 349%
Saturated Fat 102.8 g 514%
Polyunsaturated Fat 4.0 g
Cholesterol 1452 mg 484%
Sodium 6022 mg 262%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 1.3 g
Protein 411.5 g 823%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 36.4 mg 202%
Potassium 6179 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
39.7%%
59.1%%
Fat: 2452 cal (59.1%%)
Protein: 1646 cal (39.7%%)
Carbs: 48 cal (1.2%%)