Nutrition Facts for Boneless buffalo chicken skewers

Boneless Buffalo Chicken Skewers

Image of Boneless Buffalo Chicken Skewers
Nutriscore Rating: 60/100

Elevate your next cookout or game day spread with these irresistible Boneless Buffalo Chicken Skewers! Featuring tender chunks of seasoned chicken breast grilled to perfection, these skewers deliver a smoky char enhanced by a luscious homemade Buffalo sauce made with rich butter, tangy heat, and a touch of sweetness from honey. Perfect as a handheld appetizer or main dish, they’re easy to prepare with just 20 minutes of prep time and are cooked to juicy perfection in under 15 minutes. Serve them with cooling ranch or blue cheese dressing and crisp celery sticks for the ultimate flavor balance. Whether you’re hosting guests or satisfying your own cravings, these skewers are a must-try for Buffalo chicken lovers everywhere!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Vegetable oil
  • 0.5 cup Buffalo sauce
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Honey
  • 8 pieces Skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the skewers in water for at least 15 minutes to prevent burning if using wooden skewers.

2

Cut the chicken breasts into bite-sized chunks, about 1-inch cubes.

3

In a large bowl, combine the chicken, salt, black pepper, garlic powder, and smoked paprika. Drizzle the vegetable oil over the chicken and mix until the pieces are evenly coated with the seasoning.

4

Thread the chicken pieces onto the skewers, leaving a small gap between each piece for even cooking.

5

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

6

Grill the chicken skewers for 5-6 minutes per side, turning occasionally, until the chicken is cooked through and has an internal temperature of 165Β°F (75Β°C).

7

While the chicken is cooking, prepare the Buffalo sauce. In a small saucepan over low heat, combine the Buffalo sauce, butter, and honey. Stir until the butter melts and the sauce is smooth. Remove from heat.

8

Once the chicken skewers are cooked, brush the Buffalo sauce generously over each skewer, turning to coat all sides.

9

Optional: Grill the skewers for an additional 1-2 minutes after coating them in the sauce to slightly caramelize the surface.

10

Serve hot with ranch or blue cheese dressing on the side and celery sticks, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2297
cal
230.6g
protein
61.8g
carbs
127.9g
fat

Nutrition Facts

1 serving (1364.4g)
Calories
2297
% Daily Value*
Total Fat 127.9 g 164%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 17.3 g
Cholesterol 758 mg 253%
Sodium 8764 mg 381%
Total Carbohydrate 61.8 g 22%
Dietary Fiber 9.8 g 35%
Total Sugars 33.7 g
Protein 230.6 g 461%
Vitamin D 0.1 mcg 0%
Calcium 234 mg 18%
Iron 17.3 mg 96%
Potassium 3139 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
39.7%%
49.6%%
Fat: 1151 cal (49.6%%)
Protein: 922 cal (39.7%%)
Carbs: 247 cal (10.7%%)