Nutrition Facts for Bolo di mahishi corn pudding curacao caribbean

Bolo Di Mahishi Corn Pudding Curacao Caribbean

Image of Bolo Di Mahishi Corn Pudding Curacao Caribbean
Nutriscore Rating: 63/100

Dive into the tropical flavors of the Caribbean with Bolo Di Mahishi, a rich and creamy corn pudding beloved in Curaçao. This traditional dessert blends fresh corn kernels with the luxurious creaminess of coconut milk and sweetened condensed milk, creating a deliciously smooth texture. Infused with warm spices like cinnamon and nutmeg, and finished with a hint of vanilla, this pudding bakes to golden perfection in just under an hour. Perfect as a comforting dessert or a unique side dish, Bolo Di Mahishi is a celebration of Caribbean culinary heritage. Try serving it warm or at room temperature for an authentic slice of island life! Keywords: Curaçao dessert, Caribbean corn pudding, Bolo di Mahishi recipe, tropical dessert recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Fresh corn kernels (or canned corn, drained)
  • 400 milliliters Coconut milk
  • 200 milliliters Sweetened condensed milk
  • 100 grams Granulated sugar
  • 60 grams All-purpose flour
  • 50 grams Butter (melted)
  • 3 large Eggs
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Nutmeg (freshly grated)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 180°C (350°F). Grease a medium-sized baking dish with butter or non-stick spray and set it aside.

2

In a blender, combine the fresh corn kernels (or drained canned corn), coconut milk, and sweetened condensed milk. Blend until smooth and creamy.

3

Pour the blended mixture into a large mixing bowl. Add granulated sugar, all-purpose flour, melted butter, eggs, and vanilla extract. Whisk together until fully combined and the batter is smooth.

4

Stir in the ground cinnamon, freshly grated nutmeg, and salt. Mix well to ensure the spices are evenly distributed.

5

Pour the batter into the prepared baking dish, smoothing the surface with a spatula.

6

Bake in the preheated oven for 50-55 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

7

Allow the pudding to cool slightly before serving. Serve warm or at room temperature as a dessert or side dish. Enjoy the sweet and spiced flavors of the Caribbean!

Cooking Tip: Take your time with each step for the best results!
2394
cal
43.2g
protein
419.7g
carbs
70.7g
fat

Nutrition Facts

1 serving (1380.6g)
Calories
2394
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 0.9 g
Cholesterol 196 mg 66%
Sodium 1061 mg 46%
Total Carbohydrate 419.7 g 153%
Dietary Fiber 16.8 g 60%
Total Sugars 300.4 g
Protein 43.2 g 86%
Vitamin D 0.5 mcg 3%
Calcium 812 mg 62%
Iron 6.1 mg 34%
Potassium 2771 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.5%%
6.9%%
25.6%%
Fat: 636 cal (25.6%%)
Protein: 172 cal (6.9%%)
Carbs: 1678 cal (67.5%%)