Nutrition Facts for Boating delight

Boating Delight

Image of Boating Delight
Nutriscore Rating: 65/100

Set sail on a flavor-packed adventure with "Boating Delight," a no-cook recipe thatโ€™s bursting with fresh, zesty ingredients! These vibrant tortilla wraps combine tender cooked shrimp, creamy dill-infused spread, crisp cucumber slices, and buttery avocado, all nestled atop a bed of baby spinach. Infused with a hint of lemon and seasoned to perfection, this quick and easy recipe is ready in just 20 minutes, making it an ideal choice for summer picnics, lunch on the go, or a light, refreshing dinner. Perfectly portable and irresistibly delicious, these wraps are as satisfying as they are simple. Whether enjoyed immediately or packed for later, "Boating Delight" delivers a wave of flavor thatโ€™s sure to impress!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 4 Large flour tortillas
  • 250 g Cooked shrimp (peeled and deveined)
  • 120 g Cream cheese
  • 2 tbsp Fresh dill
  • 1 tbsp Lemon juice
  • 1 Cucumber (thinly sliced)
  • 1 Avocado (thinly sliced)
  • 100 g Baby spinach
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a small bowl, mix the cream cheese, fresh dill, lemon juice, salt, and black pepper until smooth and well combined.

2

Spread a generous layer of the cream cheese mixture evenly across each tortilla, leaving about 1 inch of border around the edges.

3

Distribute the cooked shrimp evenly across the tortillas, ensuring an even layer on each.

4

Add a layer of thinly sliced cucumber and avocado over the shrimp.

5

Top each tortilla with a handful of baby spinach.

6

Starting at one side, tightly roll each tortilla into a wrap. Use a sharp knife to slice each wrap in half diagonally.

7

Serve immediately for a fresh, summery delight, or wrap tightly in plastic wrap for a perfect on-the-go meal!

โšก
Cooking Tip: Take your time with each step for the best results!
1385
cal
87.3g
protein
118.3g
carbs
67.6g
fat

Nutrition Facts

1 serving (794.2g)
Calories
1385
% Daily Value*
Total Fat 67.6 g 87%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 1.8 g
Cholesterol 609 mg 203%
Sodium 3486 mg 152%
Total Carbohydrate 118.3 g 43%
Dietary Fiber 10.4 g 37%
Total Sugars 10.0 g
Protein 87.3 g 175%
Vitamin D 0.0 mcg 0%
Calcium 582 mg 45%
Iron 11.1 mg 62%
Potassium 1381 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
24.4%%
42.5%%
Fat: 608 cal (42.5%%)
Protein: 349 cal (24.4%%)
Carbs: 473 cal (33.1%%)