Blueberry Soup Mustikkakeitto
Embark on a journey to Nordic comfort with Mustikkakeitto, a classic Finnish blueberry soup that's as versatile as it is delicious. This vibrant, antioxidant-rich treat pairs the natural sweetness of plump blueberries with a hint of zesty lemon juice and optional warming cinnamon, creating a perfect balance of flavors. Thickened gently with potato starch or cornstarch, this silky soup can be served warm as a soothing dessert or chilled for a refreshing midday snack. Ready in just 20 minutes, Mustikkakeitto is a quick and wholesome way to enjoy the rich taste of blueberries, and it's perfect for topping with whipped cream or a sprinkle of fresh fruit for an elegant touch. Whether you're in need of a cozy winter treat or a cool summertime delight, this blueberry soup is sure to become a family favorite.
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Recipe Information
Ingredients
- 500 grams blueberries
- 750 milliliters water
- 75 grams sugar
- 2 tablespoons potato starch (or cornstarch)
- 3 tablespoons cold water
- 1 tablespoon lemon juice
- 0.5 teaspoon ground cinnamon (optional)
Instructions
In a medium saucepan, combine the blueberries and 750 ml of water. Bring to a gentle boil over medium heat.
Once boiling, reduce the heat to low and simmer for about 5 minutes, allowing the blueberries to soften and release their juices.
Using a ladle or spoon, crush some of the blueberries against the side of the saucepan to enhance the flavor of the soup. This step is optional if you prefer a chunkier consistency.
Add the sugar and stir until dissolved. Taste the soup and adjust the sweetness, if needed.
In a small bowl, mix the potato starch (or cornstarch) with the 3 tablespoons of cold water until smooth.
Gradually pour the starch mixture into the saucepan while stirring constantly to prevent lumps from forming.
Continue cooking the soup over low heat for a minute or two, stirring gently, until it thickens to your desired consistency. Do not overcook as this can break down the thickening agent.
Remove the saucepan from heat and stir in the lemon juice and optional ground cinnamon for added flavor depth.
Serve the soup warm, or let it cool to room temperature and refrigerate for at least 1 hour to enjoy it chilled.
Garnish with a dollop of whipped cream, a sprinkle of fresh or dried blueberries, or a pinch of cinnamon before serving if desired.
Nutrition Facts
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 29.7 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 23 mg | 2% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 7 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
