Nutrition Facts for Blueberry risotto

Blueberry Risotto

Image of Blueberry Risotto
Nutriscore Rating: 66/100

Delight your taste buds with the unexpected combination of sweet and savory in this luscious Blueberry Risotto. This gourmet dish marries the creamy richness of Arborio rice with the vibrant flavor of fresh blueberries, creating a culinary masterpiece that's as elegant as it is unique. Infused with delicate notes of thyme, a hint of honey, and a touch of tangy lemon zest, this risotto is finished with Parmesan cheese for a perfectly balanced flavor profile. The process of slow-cooking the rice with warm vegetable broth ensures a velvety consistency, while a blueberry puree adds a stunning purple hue and fruity depth. Ideal as a stunning entrΓ©e or a sophisticated side dish, this Blueberry Risotto is garnished with juicy fresh blueberries for a final burst of color and texture. Perfect for impressing at dinner parties or transforming everyday meals into something extraordinary, this recipe is your new favorite way to enjoy the versatile blueberry!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Arborio rice
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 small, minced Shallot
  • 0.5 cup Dry white wine
  • 4 cups Vegetable broth
  • 1 cup Blueberries
  • 0.5 cup Heavy cream
  • 1 teaspoon Fresh thyme leaves
  • 0.333 cup, grated Parmesan cheese
  • 1 tablespoon Honey
  • 1 teaspoon (adjust to taste) Salt
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Lemon zest
  • 0.25 cup (for garnish) Fresh blueberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, heat the vegetable broth over low heat and keep it warm. This is important for maintaining the temperature of the risotto as it cooks.

2

In a large skillet or saucepan, melt 1 tablespoon of unsalted butter along with 1 tablespoon of olive oil over medium heat.

3

Add the minced shallot to the pan and sautΓ© for about 2-3 minutes, until soft and translucent.

4

Stir in the Arborio rice and cook for 1-2 minutes, coating the grains in the butter and oil. Toasting the rice helps develop flavor and ensures a creamy texture.

5

Pour in the dry white wine and stir until it has mostly evaporated, about 1-2 minutes.

6

Begin adding the warm vegetable broth one ladleful at a time, stirring constantly. Allow the liquid to be absorbed before adding the next ladleful. Continue this process until the rice is tender and creamy, about 18-20 minutes.

7

Meanwhile, in a small blender or food processor, puree 1 cup of blueberries until smooth. Set aside.

8

When the rice is almost fully cooked, stir in the blueberry puree, heavy cream, fresh thyme leaves, honey, salt, and black pepper. Mix well to combine, and cook for an additional 2-3 minutes.

9

Remove the pan from the heat and stir in the remaining 1 tablespoon of unsalted butter, grated Parmesan cheese, and lemon zest. Taste and adjust the seasoning if necessary.

10

Scoop the risotto into serving plates or bowls and garnish with fresh blueberries and a sprinkle of thyme leaves for an elegant presentation. Serve immediately and enjoy the creamy, fruity flavor of this unique dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1774
cal
34.7g
protein
167.0g
carbs
97.5g
fat

Nutrition Facts

1 serving (1706.7g)
Calories
1774
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 4.2 g
Cholesterol 212 mg 71%
Sodium 4868 mg 212%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 19.0 g 68%
Total Sugars 52.3 g
Protein 34.7 g 69%
Vitamin D 0.0 mcg 0%
Calcium 490 mg 38%
Iron 6.0 mg 33%
Potassium 1994 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
8.2%%
52.1%%
Fat: 877 cal (52.1%%)
Protein: 138 cal (8.2%%)
Carbs: 668 cal (39.7%%)