Blueberry Popsicles
Cool off with these creamy, refreshing Blueberry Popsicles—a perfect blend of fresh blueberries, tangy Greek yogurt, and a hint of honey for natural sweetness. Bursting with antioxidants and protein, these homemade popsicles are a guilt-free frozen treat that’s as nutritious as it is delicious. With just five simple ingredients, including a touch of vanilla and milk for smooth texture, this easy recipe comes together in 10 minutes before freezing. Ideal for summer snacking, these vibrant blueberry pops are kid-friendly, naturally sweetened, and can be stored for on-the-go indulgence. Whip up this wholesome dessert and savor the taste of summer, one bite at a time!
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Recipe Information
Ingredients
- 2 cups Fresh blueberries
- 1 cup Plain Greek yogurt
- 3 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.25 cup Milk
Instructions
Rinse the fresh blueberries thoroughly under cool water and drain them.
Add the blueberries, Greek yogurt, honey, vanilla extract, and milk to a blender.
Blend the mixture on high until smooth. Scrape down the sides of the blender as needed.
Taste the mixture and adjust sweetness by adding more honey if desired.
Pour the blended mixture evenly into popsicle molds, leaving a small amount of room at the top for expansion.
Insert popsicle sticks into the molds and tap the molds gently on the counter to release any air bubbles.
Freeze the popsicles for at least 4-6 hours, or until fully set.
To remove the popsicles, run the molds under warm water for a few seconds to loosen them, then gently pull out the popsicles.
Serve immediately or wrap individually in wax paper and store in the freezer for later.
Nutrition Facts
Calories |
95 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 17.7 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 15.7 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 63 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 120 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
