Nutrition Facts for Blueberry oat muffins

Blueberry Oat Muffins

Image of Blueberry Oat Muffins
Nutriscore Rating: 61/100

Start your morning off right with these hearty and wholesome Blueberry Oat Muffins, a delightful blend of juicy blueberries, nutty rolled oats, and warm hints of cinnamon. Perfectly moist and lightly sweetened with a mix of granulated and brown sugars, these muffins are elevated by the richness of Greek yogurt and a splash of vanilla. With just 15 minutes of prep time, this easy muffin recipe guarantees golden-brown treats that are ready to enjoy in under 40 minutes. Whether served as a quick breakfast, a mid-day snack, or a sweet addition to brunch, these bakery-style muffins are as versatile as they are satisfying. Plus, they store beautifully, making them ideal for meal prepping or on-the-go snacking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.25 cups All-purpose flour
  • 1 cup Rolled oats
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 1.25 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 1 cup Plain Greek yogurt
  • 0.25 cup Milk
  • 1 Egg
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh or frozen blueberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, combine the all-purpose flour, rolled oats, granulated sugar, brown sugar, baking powder, baking soda, salt, and cinnamon. Stir until well mixed.

3

In a separate medium bowl, whisk together the Greek yogurt, milk, egg, melted butter, and vanilla extract until smooth.

4

Gradually pour the wet ingredients into the dry ingredients. Gently stir with a spatula or wooden spoon until just combined. Be careful not to overmix; the batter should be slightly lumpy.

5

Fold the blueberries into the batter, being careful not to crush them. Ensure they are evenly distributed throughout.

6

Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and allow the muffins to cool in the pan for 5 minutes. Then transfer to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
2209
cal
63.1g
protein
342.5g
carbs
68.5g
fat

Nutrition Facts

1 serving (945.5g)
Calories
2209
% Daily Value*
Total Fat 68.5 g 88%
Saturated Fat 37.2 g 186%
Polyunsaturated Fat 2.0 g
Cholesterol 355 mg 118%
Sodium 2006 mg 87%
Total Carbohydrate 342.5 g 125%
Dietary Fiber 16.9 g 60%
Total Sugars 162.6 g
Protein 63.1 g 126%
Vitamin D 1.9 mcg 9%
Calcium 510 mg 39%
Iron 12.5 mg 69%
Potassium 1201 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
11.3%%
27.5%%
Fat: 616 cal (27.5%%)
Protein: 252 cal (11.3%%)
Carbs: 1370 cal (61.2%%)