Blueberry Cheesecake Smoothie
Indulge in the creamy delight of a Blueberry Cheesecake Smoothie—where the luscious flavors of cheesecake meet the fruity vibrance of ripe blueberries. This quick and easy recipe takes just 5 minutes to prepare, blending frozen blueberries, tangy cream cheese, and protein-packed Greek yogurt with a hint of honey and vanilla for natural sweetness. A touch of graham cracker crumbs adds a crave-worthy cheesecake crust vibe, while optional garnishes like fresh blueberries and whipped cream elevate it into a decadent treat. Perfect as a breakfast smoothie, mid-day pick-me-up, or healthy dessert, this smoothie offers all the indulgence of a classic cheesecake in a refreshing and nutrient-packed drink.
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Recipe Information
Ingredients
- 1 cup frozen blueberries
- 2 tablespoons cream cheese
- 1 cup plain Greek yogurt
- 1 cup milk (or milk alternative)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons graham cracker crumbs
- 4 pieces ice cubes
- 0.25 cup fresh blueberries (optional, for garnish)
- 2 tablespoons whipped cream (optional, for garnish)
Instructions
Add the frozen blueberries, cream cheese, Greek yogurt, milk, honey or maple syrup, vanilla extract, and ice cubes to a blender.
Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are well incorporated.
Add the graham cracker crumbs to the blender and pulse a few times to mix them in, leaving small bits for texture if desired.
Taste the smoothie and adjust sweetness by adding more honey or maple syrup if needed. Blend briefly to combine.
Pour the smoothie into two serving glasses.
If desired, top with whipped cream, fresh blueberries, and a sprinkle of additional graham cracker crumbs for garnish.
Serve immediately and enjoy your Blueberry Cheesecake Smoothie!
Nutrition Facts
Calories |
373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 12% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 182 mg | 8% | |
| Total Carbohydrate | 53.2 g | 19% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 44.6 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 325 mg | 25% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 527 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
