Nutrition Facts for Blueberry bagels
Blog Research API Download App

Blueberry Bagels

Image of Blueberry Bagels
Nutriscore Rating: 67/100

Discover the delight of homemade blueberry bagels, where soft, chewy dough meets bursts of juicy sweetness in every bite. These golden-brown bagels are crafted with fresh blueberries, adding a natural fruity flavor that pairs perfectly with their classic, slightly dense texture. Boiled with a touch of honey for that signature outer crust and finished with a glossy egg wash, this recipe strikes the perfect balance between rustic charm and bakery-quality results. Perfect for breakfast or brunch, these bagels are a versatile canvas for your favorite spreads, from cream cheese to nut butter. With just 20 minutes of prep time and a short rise, you’ll be enjoying fresh-from-the-oven bagels that celebrate the irresistible combination of blueberries and hearty bread. Whether slathered with butter or turned into the ultimate sandwich, these blueberry bagels will become a kitchen staple!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Bread flour
  • 3 tablespoons Granulated sugar
  • 2 teaspoons Salt
  • 2.25 teaspoons Instant yeast
  • 1.25 cups Warm water (110°F)
  • 1 cup Fresh blueberries
  • 3 tablespoons Honey (for boiling water)
  • 1 Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, whisk together the bread flour, sugar, salt, and instant yeast.

2

Add the warm water to the dry ingredients and mix until the dough starts to come together.

3

Gently fold in the fresh blueberries, being careful not to crush them too much.

4

Transfer the dough to a floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic. If needed, lightly dust with more flour to prevent sticking.

5

Shape the dough into a ball and place it in a greased bowl. Cover with a damp towel and let it rise in a warm spot for 1 hour, or until doubled in size.

6

Punch down the dough and divide it into 8 equal pieces. Shape each piece into a smooth ball.

7

Using your finger, poke a hole through the center of each ball to form a bagel shape. Stretch the hole slightly, as it will shrink during boiling and baking.

8

Bring a large pot of water to a gentle boil and stir in the honey.

9

Carefully add 2-3 bagels into the pot at a time and boil for 1 minute on each side. Use a slotted spoon to remove them and place them on a parchment-lined baking sheet.

10

Preheat the oven to 425°F (220°C).

11

In a small bowl, whisk together the egg and water to create an egg wash. Brush the top of each bagel with the egg wash.

12

Bake the bagels in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through.

13

Allow the bagels to cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
292
cal
7.8g
protein
61.8g
carbs
1.3g
fat

Nutrition Facts

1 serving (141.3g)
Calories
292
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 495 mg 22%
Total Carbohydrate 61.8 g 22%
Dietary Fiber 2.1 g 8%
Total Sugars 13.3 g
Protein 7.8 g 16%
Vitamin D 0.1 mcg 1%
Calcium 15 mg 1%
Iron 3.0 mg 16%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
10.7%%
4.0%%
Fat: 93 cal (4.0%%)
Protein: 247 cal (10.7%%)
Carbs: 1977 cal (85.3%%)