Blue Morning Glory Smoothie
Start your day with a burst of vibrant color and nourishing energy with the Blue Morning Glory Smoothie, a visually stunning and nutrient-packed blend crafted to delight your senses. This recipe combines the antioxidant-rich goodness of frozen blueberries, creamy Greek yogurt, and naturally sweet frozen banana with a striking touch of blue spirulina powder, known for its superfood benefits. Balanced with creamy unsweetened coconut milk and a touch of honey or maple syrup, this smoothie offers a perfect harmony of flavor while supporting your wellness goals. Easy to prepare in just 5 minutes, it’s an ideal breakfast or snack that’s both beautiful and delicious. Serve it with a sprinkle of extra spirulina or fresh blueberries for a picture-perfect finish! Perfect for those seeking a quick, healthy, and Instagram-worthy smoothie recipe.
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Recipe Information
Ingredients
- 1 large Frozen banana
- 1 teaspoon Blue spirulina powder
- 1 cup Frozen blueberries
- 1 cup Unsweetened coconut milk
- 1 quarter cup Greek yogurt
- 1 tablespoon Honey or maple syrup (optional)
- 4 pieces Ice cubes
Instructions
Peel and slice the frozen banana into chunks for easier blending.
In a blender, add the frozen banana slices, blue spirulina powder, frozen blueberries, coconut milk, Greek yogurt, honey or maple syrup (if using), and ice cubes.
Blend on high for 1-2 minutes or until the mixture becomes smooth and creamy. Scrape down the sides of the blender as needed.
Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if desired.
Pour the Blue Morning Glory Smoothie into two glasses and serve immediately. Optionally, garnish with a few fresh blueberries or a sprinkle of extra blue spirulina on top for presentation.
Nutrition Facts
Calories |
495 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 142 mg | 6% | |
| Total Carbohydrate | 84.9 g | 31% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 61.6 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 652 mg | 50% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 878 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
