Nutrition Facts for Blue cheese date wraps
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Blue Cheese Date Wraps

Image of Blue Cheese Date Wraps
Nutriscore Rating: 51/100

Elevate your appetizer game with these irresistible Blue Cheese Date Wraps—a perfect balance of sweet, savory, and smoky flavors. This simple yet elegant recipe combines plump Medjool dates generously stuffed with creamy blue cheese and wrapped in crispy, golden-brown bacon. Ready in just 25 minutes with minimal prep, these bite-sized delights are ideal for parties, holiday gatherings, or as a decadent snack. Each flavor-packed morsel is easy to make and bursting with contrast—sweet dates pair beautifully with the tangy richness of blue cheese and the salty crunch of bacon. Serve them warm and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 12 pieces Medjool dates
  • 100 grams Blue cheese
  • 6 slices Bacon
  • 12 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Slice each Medjool date lengthwise to create a small opening. Remove the pit carefully without breaking the date in half.

3

Stuff each pitted date with around 1 teaspoon of blue cheese. Adjust the quantity based on the size of the date, ensuring it is generously filled but not overstuffed.

4

Cut each bacon slice in half to create 12 shorter pieces of bacon.

5

Wrap each stuffed date with a piece of bacon, securing it with a toothpick that goes through the bacon and the date.

6

Place the bacon-wrapped dates on the prepared baking sheet with the seam of the bacon facing down.

7

Bake in the preheated oven for 12-15 minutes, or until the bacon is crispy and golden brown. Flip the dates halfway through cooking to ensure even crispiness.

8

Remove the baking sheet from the oven and let the blue cheese date wraps cool for 2-3 minutes before transferring them to a serving plate.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
114
cal
3.3g
protein
18.2g
carbs
3.9g
fat

Nutrition Facts

1 serving (37.3g)
Calories
114
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.1 g
Cholesterol 10 mg 3%
Sodium 147 mg 6%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 1.6 g 6%
Total Sugars 16.1 g
Protein 3.3 g 7%
Vitamin D 0.1 mcg 0%
Calcium 60 mg 5%
Iron 0.3 mg 2%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
10.8%%
29.2%%
Fat: 424 cal (29.2%%)
Protein: 156 cal (10.8%%)
Carbs: 874 cal (60.1%%)