Nutrition Facts for Blue cheese crusted filet mignon

Blue Cheese Crusted Filet Mignon

Image of Blue Cheese Crusted Filet Mignon
Nutriscore Rating: 57/100

Elevate your steak night with this decadent Blue Cheese Crusted Filet Mignon recipe, where tender, juicy steaks meet a golden, flavorful topping. Perfectly seared filet mignon is crowned with a mouthwatering crust made from rich blue cheese, crunchy panko breadcrumbs, minced garlic, fresh parsley, and butter. Finished in the oven to a perfect doneness, this dish impresses with its bold flavors and velvety texture. Ready in just 35 minutes, it's a gourmet experience you can easily create at home. Pair this luxurious steak with roasted vegetables or creamy mashed potatoes to complete your fine dining experience. Perfect for special occasions or indulgent dinners, this recipe is a steak lover's dream come true!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Filet mignon steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 0.5 cup Panko breadcrumbs
  • 0.5 cup Blue cheese, crumbled
  • 1 tablespoon Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the filet mignon steaks dry with paper towels. Rub each steak with olive oil and season evenly with salt and freshly ground black pepper.

3

Heat a cast-iron skillet over medium-high heat until very hot. Add the steaks and sear for 2-3 minutes on each side, until a golden crust forms. Remove the skillet from heat.

4

In a small bowl, mix together the blue cheese, panko breadcrumbs, minced garlic, fresh parsley, and softened butter until it forms a crumbly mixture.

5

Divide the blue cheese mixture evenly and gently press it onto the top of each steak to form a crust.

6

Transfer the skillet with the steaks to the preheated oven and cook for 6-9 minutes, depending on your preferred level of doneness (6 minutes for medium-rare, 8-9 minutes for medium).

7

Remove the skillet from the oven and let the steaks rest for 5 minutes before serving. This ensures they retain their juices.

8

Serve the blue cheese crusted filet mignon with your choice of sides, such as roasted vegetables or mashed potatoes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2973
cal
307.7g
protein
27.6g
carbs
172.6g
fat

Nutrition Facts

1 serving (1125.9g)
Calories
2973
% Daily Value*
Total Fat 172.6 g 221%
Saturated Fat 71.8 g 359%
Polyunsaturated Fat 2.7 g
Cholesterol 952 mg 317%
Sodium 4748 mg 206%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 1.9 g 7%
Total Sugars 1.8 g
Protein 307.7 g 615%
Vitamin D 0.6 mcg 3%
Calcium 740 mg 57%
Iron 29.6 mg 164%
Potassium 3927 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
42.5%%
53.7%%
Fat: 1553 cal (53.7%%)
Protein: 1230 cal (42.5%%)
Carbs: 110 cal (3.8%%)