Nutrition Facts for Blue cheese chicken salad sandwiches
Blog Research API Download App

Blue Cheese Chicken Salad Sandwiches

Image of Blue Cheese Chicken Salad Sandwiches
Nutriscore Rating: 67/100

Elevate your sandwich game with these irresistible Blue Cheese Chicken Salad Sandwiches—a perfect balance of creamy, tangy, and crunchy flavors. Featuring tender shredded chicken, crumbled blue cheese, and a velvety dressing made with mayonnaise, Greek yogurt, and a splash of lemon juice, this recipe packs a zesty punch in every bite. Fresh celery, red onion, and parsley add layers of crunch and herbal brightness, while a hint of salt and pepper ties it all together. Nestled between buttery croissants or your favorite bread with crisp lettuce and juicy tomato slices, these sandwiches are a luxurious yet simple meal you can whip up in just 20 minutes. Perfect for lunch, picnics, or even light dinners, this quick and easy chicken salad recipe is sure to impress with every mouthwatering bite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast, shredded or diced
  • 0.5 cups Blue cheese, crumbled
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt
  • 2 stalks Celery, finely chopped
  • 0.25 cups Red onion, finely diced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Bread or croissants
  • 4 pieces Lettuce leaves
  • 8 slices Tomato slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, and lemon juice. Stir until smooth and well combined.

2

Add the shredded or diced chicken, crumbled blue cheese, chopped celery, diced red onion, and chopped parsley to the bowl. Mix carefully until all ingredients are evenly coated with the dressing.

3

Season the chicken salad mixture with salt and black pepper. Taste and adjust seasoning if needed.

4

Prepare your bread or croissants by slicing them in half horizontally. Lay a lettuce leaf on the bottom half of each piece of bread or croissant.

5

Place two slices of tomato on top of each lettuce leaf.

6

Spoon a generous portion of the blue cheese chicken salad onto each sandwich, spreading it evenly.

7

Top the sandwiches with the remaining halves of bread or croissants. Optionally, secure each sandwich with a toothpick for stability.

8

Serve immediately or wrap tightly and refrigerate for later. Enjoy your tangy, flavorful Blue Cheese Chicken Salad Sandwiches!

Cooking Tip: Take your time with each step for the best results!
653
cal
48.0g
protein
34.7g
carbs
34.1g
fat

Nutrition Facts

1 serving (324.6g)
Calories
653
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 1086 mg 47%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 2.9 g 10%
Total Sugars 5.5 g
Protein 48.0 g 96%
Vitamin D 0.2 mcg 1%
Calcium 227 mg 17%
Iron 4.5 mg 25%
Potassium 657 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
30.1%%
48.1%%
Fat: 1225 cal (48.1%%)
Protein: 767 cal (30.1%%)
Carbs: 554 cal (21.8%%)