Nutrition Facts for Blue cheese and beef roll ups
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Blue Cheese and Beef Roll Ups

Image of Blue Cheese and Beef Roll Ups
Nutriscore Rating: 49/100

Indulge in the bold, savory flavors of these Blue Cheese and Beef Roll Ups, a mouthwatering appetizer or light meal that's guaranteed to impress! Featuring tender slices of seasoned beef sirloin wrapped around a luscious filling of crumbled blue cheese, creamy cream cheese, fresh parsley, and a hint of garlic, these roll-ups combine a rich, tangy kick with a melt-in-your-mouth texture. Sear them to perfection in olive oil for a golden, caramelized crust that locks in all the juicy goodness. Ready in just 30 minutes, this recipe offers a gourmet twist on finger food, perfect for dinner parties or weeknight indulgence. Serve them hot and watch these cheesy, savory bites disappear in seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Beef sirloin, thinly sliced
  • 100 grams Blue cheese, crumbled
  • 50 grams Cream cheese, softened
  • 2 tablespoons Fresh parsley, chopped
  • 1 clove Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 12 pieces Toothpicks or skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, combine the crumbled blue cheese, softened cream cheese, minced garlic, and chopped parsley. Mix until the filling is smooth and well blended. Set aside.

2

Lay the thinly sliced beef sirloin flat on a clean work surface. If needed, pound the slices with a meat mallet to achieve uniform thickness for easy rolling.

3

Season both sides of the beef slices with salt and black pepper.

4

Spread a thin layer of the blue cheese filling evenly over each beef slice, leaving a small border around the edges.

5

Carefully roll each beef slice tightly around the filling, starting from one end and rolling to the other. Secure with a toothpick or skewer to prevent unrolling during cooking.

6

Heat the olive oil in a large skillet over medium-high heat.

7

Place the roll ups seam side down in the skillet and sear for 2-3 minutes, then rotate to sear all sides. Cook for an additional 5-6 minutes until the beef is cooked to your desired level of doneness.

8

Transfer the roll ups to a serving platter and let them rest for 2-3 minutes before serving.

9

Serve warm as an appetizer or with a side salad for a light meal.

Cooking Tip: Take your time with each step for the best results!
509
cal
38.9g
protein
2.3g
carbs
37.1g
fat

Nutrition Facts

1 serving (175.1g)
Calories
509
% Daily Value*
Total Fat 37.1 g 48%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 941 mg 41%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.5 g
Protein 38.9 g 78%
Vitamin D 0.3 mcg 1%
Calcium 166 mg 13%
Iron 3.9 mg 21%
Potassium 516 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
31.2%%
67.0%%
Fat: 1333 cal (67.0%%)
Protein: 620 cal (31.2%%)
Carbs: 37 cal (1.9%%)