Nutrition Facts for Japanese steak rolls with red bell vinegar dip
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Japanese Steak Rolls with Red Bell Vinegar Dip

Image of Japanese Steak Rolls with Red Bell Vinegar Dip
Nutriscore Rating: 69/100

Elevate your dinner game with these irresistible Japanese Steak Rolls paired with a tangy Red Bell Vinegar Dip. Delicate slices of tender beef are wrapped snugly around vibrant, blanched vegetables like asparagus, carrots, and bell peppers, creating an elegant fusion of color and texture. Marinated in a savory blend of soy sauce, mirin, and sesame oil, these steak rolls are bursting with umami flavor. The show-stopping red bell vinegar dip, made from smoky roasted red peppers, rice vinegar, and a touch of honey, adds a sweet and tangy contrast that perfectly complements the richness of the beef. Whether you're hosting a dinner party or enjoying a weeknight treat, these quick-to-make steak rolls promise an unforgettable culinary experience. Perfect for those seeking Japanese-inspired recipes, healthy appetizers, or grilled beef dishes with a gourmet twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Thinly sliced beef steak
  • 1 large Carrot
  • 12 stalks Asparagus
  • 1 medium Bell pepper (red or yellow)
  • 4 tablespoons Soy sauce
  • 2 tablespoons Mirin (Japanese sweet rice wine)
  • 1 teaspoon Sugar
  • 1 tablespoon Sesame oil
  • 1 large Red bell pepper
  • 3 tablespoons Rice vinegar
  • 1 teaspoon Honey
  • 2 small Garlic cloves
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 12 Toothpicks or small skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the vegetables by cutting the carrot, asparagus, and bell pepper into thin, equal-length strips (about 8 cm long).

2

Blanch the asparagus and carrot strips in boiling water for 1-2 minutes, then drain and immediately transfer to a bowl of ice water to preserve their color and crunch.

3

Lay out each slice of beef steak on a flat surface. Place one piece of carrot, one stalk of asparagus, and one piece of bell pepper lengthwise along the center of the beef slice.

4

Roll the beef tightly around the vegetables and secure with a toothpick or small skewer.

5

In a small bowl, whisk together the soy sauce, mirin, sugar, and sesame oil to make the marinade.

6

Brush the marinade generously onto the steak rolls and let them sit for 10 minutes while preparing the dip.

7

To make the red bell vinegar dip, roast the red bell pepper over an open flame or under a broiler until the skin is charred and blistered. Place in a bowl, cover with plastic wrap, and let it steam for 5 minutes. Peel off the skin and roughly chop the flesh.

8

In a blender or food processor, combine the roasted red bell pepper, rice vinegar, honey, garlic, olive oil, salt, and black pepper. Blend until smooth, then transfer to a small serving dish.

9

Heat a grill pan or skillet over medium-high heat. Cook the steak rolls for 2-3 minutes on each side or until the beef is cooked to your preferred doneness.

10

Remove the toothpicks or skewers from the steak rolls and transfer them to a serving plate. Serve immediately with the red bell vinegar dip on the side.

Cooking Tip: Take your time with each step for the best results!
453
cal
35.9g
protein
15.6g
carbs
25.9g
fat

Nutrition Facts

1 serving (312.4g)
Calories
453
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 1.6 g
Cholesterol 87 mg 29%
Sodium 912 mg 40%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 3.1 g 11%
Total Sugars 10.6 g
Protein 35.9 g 72%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 5.0 mg 28%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
32.7%%
53.0%%
Fat: 936 cal (53.0%%)
Protein: 576 cal (32.7%%)
Carbs: 252 cal (14.3%%)