Blt Pasta
Elevate your pasta night with this vibrant BLT Pasta, a creative twist on the beloved bacon, lettuce, and tomato sandwich. This easy, 30-minute recipe combines crispy bacon, blistered cherry tomatoes, and fresh arugula or baby spinach, all tossed in tender pasta for a delightful blend of textures and flavors. A hint of garlic and a sprinkle of Parmesan cheese create a savory, aromatic sauce that clings to every bite. Perfect for a quick weeknight dinner or a crowd-pleasing meal, this dish is customizable with a touch of red pepper flakes for a spicy kick. Whether you're craving comfort food or a fresh, hearty pasta dish, this BLT Pasta is sure to become a family favorite.
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Recipe Information
Ingredients
- 12 oz Pasta (such as penne or fusilli)
- 8 slices Bacon
- 2 cups Cherry tomatoes, halved
- 2 cups Arugula or baby spinach
- 2 cloves Garlic, minced
- 2 tbsp Olive oil
- 1 cup Parmesan cheese, grated
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.25 tsp Optional: red pepper flakes
Instructions
Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining and set the pasta aside.
In a large skillet, cook the bacon over medium heat until crispy. Transfer the cooked bacon to a paper towel-lined plate to drain, then crumble into bite-sized pieces.
Drain the bacon fat from the skillet, leaving about 1 tablespoon behind. Add the olive oil to the skillet and heat over medium heat.
Add the minced garlic and cook for 30 seconds, stirring frequently, until fragrant.
Add the halved cherry tomatoes to the skillet. Season with salt and black pepper. Cook for 3-4 minutes, stirring occasionally, until the tomatoes are softened and slightly blistered.
Lower the heat and add the cooked pasta to the skillet. If it seems dry, stir in a splash of the reserved pasta water to create a light sauce.
Mix in the arugula or baby spinach, stirring until the greens are just wilted, about 1 minute.
Turn off the heat and gently fold in the crumbled bacon.
Sprinkle the grated Parmesan cheese over the pasta and toss to coat. Adjust seasoning with additional salt, pepper, or red pepper flakes if desired.
Serve immediately, garnished with extra Parmesan if desired. Enjoy your BLT Pasta!
Nutrition Facts
Calories |
1396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.3 g | 102% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 6.6 g | ||
| Cholesterol | 143 mg | 48% | |
| Sodium | 4843 mg | 211% | |
| Total Carbohydrate | 102.6 g | 37% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 11.7 g | ||
| Protein | 75.3 g | 151% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 1042 mg | 80% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 1348 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
