Nutrition Facts for Pasta with tomato spinach and mozzarella

Pasta with Tomato Spinach and Mozzarella

Image of Pasta with Tomato Spinach and Mozzarella
Nutriscore Rating: 59/100

Savor the vibrant flavors of this Pasta with Tomato, Spinach, and Mozzarella, a simple yet satisfying dish perfect for weeknight dinners or casual gatherings. This recipe combines tender pasta with sweet, juicy cherry tomatoes and nutrient-packed spinach, creating a light yet hearty base. Fresh mozzarella brings creamy indulgence, melting beautifully into the dish, while fragrant garlic, olive oil, and a touch of red pepper flakes infuse each bite with irresistible Mediterranean flair. Topped with freshly chopped basil and a sprinkle of Parmesan cheese, this quick 30-minute meal is as visually stunning as it is delicious. Ideal for vegetarian pasta lovers, you can customize the dish by using your favorite pasta shape, making it a guaranteed crowd-pleaser every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Pasta (penne, fusilli, or spaghetti)
  • 2 tbsp Olive oil
  • 3 Garlic cloves (minced)
  • 2 cups Cherry tomatoes (halved)
  • 4 cups Fresh spinach leaves
  • 1 cup Mozzarella cheese (fresh, cubed or shredded)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
  • 2 tbsp Fresh basil leaves (chopped, for garnish)
  • 0.5 cup Grated Parmesan cheese (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.

3

Add the halved cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes start to soften and release their juices.

4

Stir in the fresh spinach leaves and cook for 2-3 minutes, or until the spinach is wilted.

5

Season the mixture with salt, black pepper, and optional red pepper flakes. Stir to combine.

6

Reduce the heat to low and add the cooked pasta to the skillet. Toss to coat the pasta with the tomato-spinach mixture. If the dish seems dry, add a splash of the reserved pasta water to loosen it up.

7

Stir in the fresh mozzarella cubes, allowing them to melt slightly into the pasta.

8

Remove from heat and garnish with chopped fresh basil leaves.

9

Serve immediately with grated Parmesan cheese on top. Enjoy your delicious Pasta with Tomato, Spinach, and Mozzarella!

Cooking Tip: Take your time with each step for the best results!
2011
cal
119.2g
protein
116.9g
carbs
117.1g
fat

Nutrition Facts

1 serving (1125.8g)
Calories
2011
% Daily Value*
Total Fat 117.1 g 150%
Saturated Fat 56.3 g 282%
Polyunsaturated Fat 2.7 g
Cholesterol 283 mg 94%
Sodium 6042 mg 263%
Total Carbohydrate 116.9 g 43%
Dietary Fiber 10.6 g 38%
Total Sugars 19.3 g
Protein 119.2 g 238%
Vitamin D 1.2 mcg 6%
Calcium 2685 mg 207%
Iron 8.4 mg 47%
Potassium 1633 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
23.9%%
52.7%%
Fat: 1053 cal (52.7%%)
Protein: 476 cal (23.9%%)
Carbs: 467 cal (23.4%%)