Nutrition Facts for Pasta with tomato spinach and mozzarella
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Pasta with Tomato Spinach and Mozzarella

Image of Pasta with Tomato Spinach and Mozzarella
Nutriscore Rating: 63/100

Savor the vibrant flavors of this Pasta with Tomato, Spinach, and Mozzarella, a simple yet satisfying dish perfect for weeknight dinners or casual gatherings. This recipe combines tender pasta with sweet, juicy cherry tomatoes and nutrient-packed spinach, creating a light yet hearty base. Fresh mozzarella brings creamy indulgence, melting beautifully into the dish, while fragrant garlic, olive oil, and a touch of red pepper flakes infuse each bite with irresistible Mediterranean flair. Topped with freshly chopped basil and a sprinkle of Parmesan cheese, this quick 30-minute meal is as visually stunning as it is delicious. Ideal for vegetarian pasta lovers, you can customize the dish by using your favorite pasta shape, making it a guaranteed crowd-pleaser every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Pasta (penne, fusilli, or spaghetti)
  • 2 tbsp Olive oil
  • 3 Garlic cloves (minced)
  • 2 cups Cherry tomatoes (halved)
  • 4 cups Fresh spinach leaves
  • 1 cup Mozzarella cheese (fresh, cubed or shredded)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
  • 2 tbsp Fresh basil leaves (chopped, for garnish)
  • 0.5 cup Grated Parmesan cheese (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.

3

Add the halved cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes start to soften and release their juices.

4

Stir in the fresh spinach leaves and cook for 2-3 minutes, or until the spinach is wilted.

5

Season the mixture with salt, black pepper, and optional red pepper flakes. Stir to combine.

6

Reduce the heat to low and add the cooked pasta to the skillet. Toss to coat the pasta with the tomato-spinach mixture. If the dish seems dry, add a splash of the reserved pasta water to loosen it up.

7

Stir in the fresh mozzarella cubes, allowing them to melt slightly into the pasta.

8

Remove from heat and garnish with chopped fresh basil leaves.

9

Serve immediately with grated Parmesan cheese on top. Enjoy your delicious Pasta with Tomato, Spinach, and Mozzarella!

Cooking Tip: Take your time with each step for the best results!
432
cal
23.6g
protein
29.2g
carbs
24.1g
fat

Nutrition Facts

1 serving (265.1g)
Calories
432
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 57 mg 19%
Sodium 1168 mg 51%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 2.7 g 9%
Total Sugars 5.3 g
Protein 23.6 g 47%
Vitamin D 0.4 mcg 2%
Calcium 485 mg 37%
Iron 2.4 mg 13%
Potassium 413 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
22.0%%
50.9%%
Fat: 873 cal (50.9%%)
Protein: 378 cal (22.0%%)
Carbs: 465 cal (27.1%%)