Nutrition Facts for Bloody mary oven fried chicken
Blog Research API Download App

Bloody Mary Oven Fried Chicken

Image of Bloody Mary Oven Fried Chicken
Nutriscore Rating: 74/100

Elevate your weeknight chicken dinner with this bold and flavorful Bloody Mary Oven Fried Chicken. Inspired by the classic cocktail, this recipe combines juicy, tender boneless chicken thighs with a tangy marinade infused with tomato juice, hot sauce, Worcestershire sauce, and celery salt for a punch of zesty, savory goodness. Oven-baked to crispy perfection with a spiced coating of flour, cornmeal, paprika, and cayenne, this lighter fried chicken alternative delivers all the crunch without the excess oil. Perfect for entertaining or a fun family meal, serve these golden-brown beauties with lemon wedges and crunchy celery sticks for a unique, cocktail-inspired touch. Whether you're a Bloody Mary fan or just looking for a flavorful twist on fried chicken, this dish is sure to be a hit!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces Boneless, skinless chicken thighs
  • 1 cup Buttermilk
  • 0.5 cup Tomato juice or Bloody Mary mix
  • 1 tablespoon Hot sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Celery salt
  • 1 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 0.5 cup Cornmeal
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • Cooking oil spray
  • Lemon wedges (for serving)
  • Celery sticks (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the buttermilk, tomato juice (or Bloody Mary mix), hot sauce, Worcestershire sauce, celery salt, and black pepper to create a marinade.

2

Place the chicken thighs into the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 2 hours or up to overnight for maximum flavor.

3

Preheat your oven to 400Β°F (200Β°C). Line a large baking sheet with parchment paper or foil and place an oven-safe wire rack on top. Spray the rack lightly with cooking oil spray to prevent sticking.

4

In a shallow dish, mix together the all-purpose flour, cornmeal, paprika, garlic powder, onion powder, and cayenne pepper.

5

Remove the chicken thighs from the marinade, allowing any excess liquid to drip off. Dredge each piece in the flour mixture, pressing firmly to ensure an even coating. Shake off any excess flour.

6

Place the coated chicken thighs on the prepared wire rack, spacing them out so they cook evenly.

7

Lightly spray the tops of the chicken with cooking oil spray to help them crisp up in the oven.

8

Bake the chicken in the oven for 35-40 minutes, flipping halfway through, until the coating is golden brown and the internal temperature of the chicken reaches 165Β°F (74Β°C).

9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

10

Serve the Bloody Mary Oven Fried Chicken with lemon wedges and optional celery sticks for a fun thematic garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
476
cal
33.9g
protein
52.0g
carbs
14.0g
fat

Nutrition Facts

1 serving (291.9g)
Calories
476
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 479 mg 21%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 4.1 g 15%
Total Sugars 5.5 g
Protein 33.9 g 68%
Vitamin D 1.0 mcg 5%
Calcium 119 mg 9%
Iron 3.2 mg 18%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
28.8%%
26.9%%
Fat: 506 cal (26.9%%)
Protein: 541 cal (28.8%%)
Carbs: 832 cal (44.3%%)