Nutrition Facts for Bless rock buns

Bless Rock Buns

Image of Bless Rock Buns
Nutriscore Rating: 45/100

Delight in the rustic charm of Bless Rock Buns, a timeless treat perfect for tea-time indulgence or a quick snack on the go! These golden, crumbly buns boast a rich combination of buttery decadence and warm cinnamon spice, punctuated by bursts of sweet, chewy golden raisins. The recipe comes together effortlessly with simple pantry staples, making it a fantastic option for both novice and seasoned bakers. With a wonderfully crisp exterior and a tender, lightly spiced center, these buns are as versatile as they are delicious—enjoy them freshly baked with a smear of butter or a dollop of jam. Ready in under 40 minutes, including prep and bake time, Bless Rock Buns are a must-try for anyone craving traditional baked goods with a touch of nostalgia.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams All-purpose flour
  • 100 grams Unsalted butter (cold, cubed)
  • 80 grams Granulated sugar
  • 1 large Egg
  • 2 tablespoons Whole milk
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 100 grams Golden raisins or sultanas
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F) or 180°C (350°F) for fan ovens. Line a baking tray with parchment paper.

2

In a large mixing bowl, sift together the flour, baking powder, ground cinnamon, and salt.

3

Add the cold, cubed butter to the flour mixture. Using your fingertips, rub the butter into the flour until the mixture resembles fine breadcrumbs.

4

Stir in the granulated sugar and golden raisins, ensuring they are evenly distributed throughout the mixture.

5

In a separate small bowl, lightly beat the egg with the milk and vanilla extract.

6

Create a well in the center of the dry ingredients and pour in the wet ingredients. Gently mix everything together with a fork or spoon until it forms a soft but slightly sticky dough.

7

Using two spoons, drop rough, uneven-shaped portions of the dough onto the prepared baking tray, spacing them apart. You should get about 12 buns.

8

Bake in the preheated oven for 12-15 minutes or until the buns are golden brown and firm to the touch.

9

Remove the buns from the oven and transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy with butter, jam, or simply on their own!

Cooking Tip: Take your time with each step for the best results!
2378
cal
37.4g
protein
357.1g
carbs
92.6g
fat

Nutrition Facts

1 serving (634.1g)
Calories
2378
% Daily Value*
Total Fat 92.6 g 119%
Saturated Fat 54.3 g 272%
Polyunsaturated Fat 2.0 g
Cholesterol 442 mg 147%
Sodium 1640 mg 71%
Total Carbohydrate 357.1 g 130%
Dietary Fiber 10.7 g 38%
Total Sugars 155.3 g
Protein 37.4 g 75%
Vitamin D 1.7 mcg 8%
Calcium 195 mg 15%
Iron 14.0 mg 78%
Potassium 1201 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
6.2%%
34.6%%
Fat: 833 cal (34.6%%)
Protein: 149 cal (6.2%%)
Carbs: 1428 cal (59.2%%)