Nutrition Facts for Blend chill strawberry salsa
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Blend Chill Strawberry Salsa

Image of Blend Chill Strawberry Salsa
Nutriscore Rating: 80/100

Brighten up your appetizer game with this irresistibly fresh and fruity Blend Chill Strawberry Salsa! Featuring a vibrant mix of juicy strawberries, zesty lime juice, a hint of sweetness from honey, and the spicy kick of jalapeño, this salsa creates a perfect harmony of flavors in just 15 minutes of prep time. Finely chopped red onion and cilantro add layers of bold, aromatic depth, while a quick pulse in the blender ensures the ideal chunky texture. Serve this chilled salsa as a refreshing dip with tortilla chips, a sweet-and-spicy topping for tacos or grilled fish, or even as a unique salad enhancer. Packed with bold ingredients and bursting with summer vibes, this easy-to-make recipe is sure to be a showstopper at your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups strawberries
  • 1 small jalapeño
  • 0.25 cup red onion
  • 0.25 cup cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the strawberries, then chop them into small, bite-sized pieces for easier blending.

2

Finely dice the jalapeño, removing the seeds and membranes if you prefer less heat.

3

Chop the red onion and cilantro into fine pieces.

4

In a blender or food processor, combine the strawberries, jalapeño, red onion, cilantro, lime juice, honey, salt, and black pepper.

5

Pulse the mixture 4-5 times to achieve a slightly chunky salsa consistency. Do not overblend, as the salsa should retain some texture.

6

Taste and adjust the seasoning with additional salt or lime juice if needed.

7

Transfer the salsa to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled with tortilla chips, over grilled fish, or as a topping for tacos or salads.

Cooking Tip: Take your time with each step for the best results!
39
cal
0.8g
protein
9.8g
carbs
0.3g
fat

Nutrition Facts

1 serving (107.3g)
Calories
39
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 123 mg 5%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 1.8 g 7%
Total Sugars 5.9 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.4 mg 2%
Potassium 165 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.7%%
6.7%%
5.6%%
Fat: 9 cal (5.6%%)
Protein: 12 cal (6.7%%)
Carbs: 156 cal (87.7%%)