Nutrition Facts for Blackberry mush
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Blackberry Mush

Image of Blackberry Mush
Nutriscore Rating: 76/100

Experience the simple yet irresistible charm of Blackberry Mush, a delightful fruit compote bursting with the vibrant sweetness of fresh blackberries. Made with just a handful of pantry staples like granulated sugar, lemon juice, and a touch of cornstarch for thickening, this quick recipe comes together in under 30 minutes. The mixture gently simmers to release the natural juices of the berries, creating a luscious, silky texture perfect for any occasion. Serve this versatile treat warm or chilled as a dessert topping over cakes, ice cream, or pancakes, or simply savor it by the spoonful. With its bold, fruity taste and ease of preparation, Blackberry Mush is a must-try for any berry lover looking for a flavorful and fuss-free recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups fresh blackberries
  • 0.25 cups granulated sugar
  • 0.25 cups water
  • 1 tablespoon lemon juice
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the fresh blackberries under cold water and allow them to drain completely.

2

In a medium saucepan, combine the blackberries, granulated sugar, 1/4 cup of water, and lemon juice. Stir to mix.

3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally. Allow the blackberries to cook for 6-8 minutes until they soften and release their juices.

4

In a small bowl, make a cornstarch slurry by mixing the cornstarch and 1 tablespoon of cold water until smooth and lump-free.

5

Slowly pour the cornstarch slurry into the simmering blackberry mixture, stirring constantly to avoid clumping.

6

Cook the blackberry mixture for an additional 2-3 minutes, or until it thickens to your desired consistency. Remove from heat.

7

Allow the Blackberry Mush to cool slightly before serving. Serve warm or chilled as a dessert topping, or enjoy it on its own.

Cooking Tip: Take your time with each step for the best results!
82
cal
0.9g
protein
19.7g
carbs
0.3g
fat

Nutrition Facts

1 serving (102.3g)
Calories
82
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 3.6 g 13%
Total Sugars 15.9 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.4 mg 2%
Potassium 112 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.9%%
4.4%%
3.7%%
Fat: 12 cal (3.7%%)
Protein: 15 cal (4.4%%)
Carbs: 316 cal (91.9%%)