Nutrition Facts for Blackberry fizz

Blackberry Fizz

Image of Blackberry Fizz
Nutriscore Rating: 73/100

Elevate your beverage game with this sparkling and refreshing Blackberry Fizz! Bursting with the vibrant flavor of fresh blackberries, sweetened with a hint of sugar, and balanced with a splash of tangy lemon juice, this easy-to-make drink is the ultimate thirst-quencher. Topped with fizzy sparkling water and served over ice, it’s a naturally stunning mocktail perfect for hot summer days, brunch gatherings, or simply treating yourself to something special. Garnish with fresh mint leaves and whole blackberries for an elegant finishing touch. Ready in just 10 minutes, this no-cook recipe is as simple as it is delicious. Refresh your palate and impress your guests with this blackberry-inspired delight!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup fresh blackberries
  • 2 tablespoons granulated sugar
  • 2 tablespoons fresh lemon juice
  • 2 cups sparkling water
  • 1 cup ice cubes
  • 4 leaves fresh mint leaves (optional, for garnish)
  • 4 pieces blackberries (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. In a small bowl, combine the fresh blackberries and granulated sugar.

2

2. Using a fork or muddler, mash the blackberries and sugar together until the berries release their juices and form a syrupy mixture.

3

3. Strain the blackberry mixture through a fine-mesh strainer into a pitcher, pressing down on the solids to extract as much juice as possible. Discard the solids.

4

4. Add the fresh lemon juice to the pitcher and stir to combine.

5

5. In two serving glasses, fill each about halfway with ice cubes.

6

6. Divide the blackberry-lemon syrup equally between the two glasses.

7

7. Top each glass with 1 cup of sparkling water and gently stir to combine.

8

8. If desired, garnish with fresh mint leaves and additional blackberries.

9

9. Serve immediately and enjoy your refreshing Blackberry Fizz!

⚑
Cooking Tip: Take your time with each step for the best results!
173
cal
3.0g
protein
43.0g
carbs
0.9g
fat

Nutrition Facts

1 serving (941.0g)
Calories
173
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 8.9 g 32%
Total Sugars 33.8 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 1.3 mg 7%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.5%%
6.2%%
4.2%%
Fat: 8 cal (4.2%%)
Protein: 12 cal (6.2%%)
Carbs: 172 cal (89.5%%)