Nutrition Facts for Blackberry chutney

Blackberry Chutney

Image of Blackberry Chutney
Nutriscore Rating: 72/100

Elevate your condiment game with this luscious Blackberry Chutney, a perfect balance of sweet, tangy, and spiced flavors that will tantalize your taste buds. Made with ripe blackberries, tender red onions, and diced apple, this vibrant chutney is simmered with warm spices like cinnamon, ginger, and cloves, creating a rich, jam-like consistency. The addition of apple cider vinegar and a touch of fresh lemon juice adds a zesty brightness, making it the ultimate pairing for cheese boards, roasted meats, or even toasted bread. Quick to prepare and easy to store, this homemade chutney is ideal for adding gourmet flair to your everyday meals. Perfect for preserving the flavors of the season, this recipe is a must-try for fans of homemade condiments!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Blackberries
  • 1 medium (finely chopped) Red onion
  • 1 medium (peeled, cored, and diced) Apple
  • 150 grams Brown sugar
  • 150 milliliters Apple cider vinegar
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Ground cloves
  • 0.5 teaspoons Salt
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the blackberries under cold water and set them aside to drain.

2

In a medium-sized saucepan, add the chopped red onion, diced apple, and blackberries.

3

Stir in the brown sugar, apple cider vinegar, ground cinnamon, ground ginger, ground cloves, and salt.

4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

5

Reduce the heat to low and let it cook for 30-40 minutes, stirring frequently to prevent sticking. The mixture should thicken and the fruit should break down.

6

Once the chutney has reached a thick, jam-like consistency, remove it from the heat and stir in the lemon juice.

7

Allow the chutney to cool slightly, then transfer it to sterilized jars and seal tightly.

8

Let the chutney cool completely before storing in the refrigerator. For best flavor, allow it to sit for at least 24 hours before serving.

Cooking Tip: Take your time with each step for the best results!
992
cal
8.9g
protein
238.6g
carbs
3.0g
fat

Nutrition Facts

1 serving (1133.9g)
Calories
992
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 1242 mg 54%
Total Carbohydrate 238.6 g 87%
Dietary Fiber 33.5 g 120%
Total Sugars 198.5 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 5.0 mg 28%
Potassium 1529 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
3.5%%
2.7%%
Fat: 27 cal (2.7%%)
Protein: 35 cal (3.5%%)
Carbs: 954 cal (93.8%%)