Nutrition Facts for Blackberry and onion relish used with tri tip recipe rz 16463

Blackberry and Onion Relish Used with Tri Tip Recipe Rz 16463

Image of Blackberry and Onion Relish Used with Tri Tip Recipe Rz 16463
Nutriscore Rating: 67/100

Elevate your grilling game with this tantalizing Blackberry and Onion Relish served over perfectly grilled tri-tip steak. This recipe combines the smoky, savory richness of tender tri-tip with the bold and sweet-tart flavors of a homemade relish made from fresh blackberries, caramelized onions, brown sugar, and balsamic vinegar. The relish adds a vibrant, fruity contrast to the robust, garlic-scented beef, creating a dish that’s both sophisticated and deeply satisfying. With just 15 minutes of prep time and a balance of bold ingredients, this recipe is ideal for special gatherings or an elevated weeknight dinner. Serve it alongside roasted vegetables or a crisp green salad for a meal that’s as beautiful as it is delicious.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Blackberries
  • 1 large Yellow onion
  • 2 tablespoons Olive oil
  • 2 tablespoons Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 2 cloves Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 pounds Tri-tip streak
  • 1 teaspoon Salt (for tri-tip)
  • 1 teaspoon Black pepper (for tri-tip)
  • 1 teaspoon Garlic powder (for tri-tip)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Prepare the tri-tip by seasoning it with 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of garlic powder. Rub the seasoning evenly over the surface of the steak.

2

Preheat a grill or grill pan to medium-high heat.

3

While the grill is heating, slice the yellow onion thinly and mince the garlic cloves.

4

In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, for about 10-12 minutes until the onions are soft and caramelized.

5

Add the minced garlic to the saucepan and cook for 1 minute until fragrant.

6

Add the blackberries, 2 tablespoons of brown sugar, and 2 tablespoons of balsamic vinegar to the saucepan. Stir to combine.

7

Reduce the heat to low and simmer the relish for 10-15 minutes, stirring occasionally, until the mixture thickens slightly and the blackberries begin to break down. Season the relish with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper.

8

While the relish is simmering, place the tri-tip on the preheated grill. Sear the steak for 5 minutes on each side for a nice crust.

9

Reduce the grill heat to medium and continue cooking the tri-tip for about 25-30 minutes, turning occasionally, until it reaches an internal temperature of 135Β°F (57Β°C) for medium-rare or your desired level of doneness.

10

Remove the tri-tip from the grill and let it rest for 10 minutes before slicing it against the grain into thin strips.

11

Serve the tri-tip topped with the warm blackberry and onion relish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2829
cal
242.9g
protein
71.3g
carbs
165.8g
fat

Nutrition Facts

1 serving (1455.0g)
Calories
2829
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 58.9 g 294%
Polyunsaturated Fat 3.5 g
Cholesterol 680 mg 227%
Sodium 3952 mg 172%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 19.7 g 70%
Total Sugars 43.5 g
Protein 242.9 g 486%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 26.2 mg 146%
Potassium 3890 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
35.3%%
54.3%%
Fat: 1492 cal (54.3%%)
Protein: 971 cal (35.3%%)
Carbs: 285 cal (10.4%%)