Nutrition Facts for Black pepper lime chicken

Black Pepper Lime Chicken

Image of Black Pepper Lime Chicken
Nutriscore Rating: 59/100

Elevate your weeknight dinner with the irresistible flavors of Black Pepper Lime Chicken, a quick and easy recipe that's bursting with zesty charm and aromatic spices. Tender, juicy chicken thighs are marinated in a bold blend of fresh lime juice, lime zest, and freshly ground black pepper, paired with a touch of honey and soy sauce for a perfect balance of tangy, savory, and sweet. Infused with minced garlic and seared to golden perfection in olive oil, this dish delivers a satisfying combination of crisp edges and succulent, flavorful meat. Garnished with fresh cilantro and served with lime wedges, it’s a versatile recipe perfect for pairing with steamed rice or a crisp salad. Ready in just 35 minutes with minimal prep, this citrusy, pepper-forward chicken recipe is your new go-to for a vibrant, wholesome meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Chicken thighs (boneless, skinless)
  • 3 tablespoons Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 teaspoons Black pepper (freshly ground)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Honey
  • 2 tablespoons Soy sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 2 tablespoons Chopped fresh cilantro (for garnish, optional)
  • 4 pieces Lime wedges (for serving, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, combine lime juice, lime zest, black pepper, minced garlic, honey, soy sauce, 1 tablespoon of olive oil, and salt. Whisk together until well mixed to create the marinade.

2

Place chicken thighs in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 2 hours for best flavor.

3

Remove the chicken from the marinade and pat it dry with paper towels. Discard the remaining marinade.

4

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat.

5

Place the chicken thighs in the skillet and cook for 5-6 minutes on one side until they develop a golden-brown crust. Flip the chicken and cook for another 5-6 minutes, or until the internal temperature reaches 165Β°F (74Β°C).

6

Transfer the cooked chicken to a plate and let it rest for 5 minutes before serving.

7

Garnish the chicken with chopped cilantro if desired, and serve with lime wedges on the side for an extra citrusy kick.

⚑
Cooking Tip: Take your time with each step for the best results!
1218
cal
108.4g
protein
31.9g
carbs
72.6g
fat

Nutrition Facts

1 serving (582.1g)
Calories
1218
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 2.7 g
Cholesterol 436 mg 145%
Sodium 3847 mg 167%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 3.2 g 11%
Total Sugars 18.8 g
Protein 108.4 g 217%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 5.8 mg 32%
Potassium 1256 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
35.7%%
53.8%%
Fat: 653 cal (53.8%%)
Protein: 433 cal (35.7%%)
Carbs: 127 cal (10.5%%)