Nutrition Facts for Black olive bread spread
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Black Olive Bread Spread

Image of Black Olive Bread Spread
Nutriscore Rating: 52/100

Transform your appetizers and snacks with this irresistible Black Olive Bread Spread, a Mediterranean-inspired delight that's as quick to make as it is delicious. Made with rich, briny black olives, fragrant garlic, fresh parsley, and a hint of zesty lemon, this spread is pulsed to perfection in just 10 minutes. The subtle notes of rosemary and the briny burst of capers elevate the flavor, while the silky extra virgin olive oil ties it all together for a luscious texture. Ideal as a topping for crusty bread, a dip for crackers, or a standout addition to your charcuterie board, this versatile, vegan-friendly spread is perfect for entertaining or everyday indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Black olives (pitted)
  • 2 pieces Garlic cloves
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Fresh rosemary
  • 1 tablespoon Capers
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the pitted black olives to a food processor.

2

Peel the garlic cloves and add them to the food processor.

3

Add the extra virgin olive oil, lemon juice, parsley, rosemary, capers, ground black pepper, and salt.

4

Pulse the mixture in the food processor until it reaches your desired consistency, either chunky or smooth.

5

Taste and adjust seasoning if needed by adding more salt, pepper, or lemon juice according to preference.

6

Transfer the spread to a serving bowl and drizzle a little olive oil on top for garnish.

7

Serve immediately with crusty bread, crackers, or as a part of a charcuterie board.

Cooking Tip: Take your time with each step for the best results!
158
cal
0.6g
protein
2.9g
carbs
16.5g
fat

Nutrition Facts

1 serving (70.0g)
Calories
158
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 564 mg 25%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 2.0 g 7%
Total Sugars 0.1 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 1.4 mg 8%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
1.4%%
91.4%%
Fat: 594 cal (91.4%%)
Protein: 9 cal (1.4%%)
Carbs: 46 cal (7.2%%)