Nutrition Facts for Spicy sicilian baked chicken

Spicy Sicilian Baked Chicken

Image of Spicy Sicilian Baked Chicken
Nutriscore Rating: 64/100

Dive into the bold and vibrant flavors of Sicily with this Spicy Sicilian Baked Chicken recipe. Juicy bone-in, skin-on chicken thighs are seared to golden perfection, then baked in a tantalizing sauce of crushed tomatoes, briny capers, kalamata olives, sun-dried tomatoes, and a touch of heat from red chili flakes. Fragrant rosemary and a dash of dry white wine elevate the dish to gourmet status, while a finishing sprinkle of melted Parmesan adds irresistible richness. Perfect for a comforting family dinner or an impressive weekend meal, this easy-to-follow recipe comes together in under an hour. Serve alongside crusty bread, pasta, or roasted vegetables to soak up every last drop of the savory Sicilian-inspired sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 4 tablespoons extra virgin olive oil
  • 4 cloves garlic cloves, minced
  • 1 teaspoon red chili flakes
  • 1 tablespoon fresh rosemary, finely chopped
  • 2 tablespoons capers
  • 0.5 cup kalamata olives, pitted and halved
  • 0.5 cup sun-dried tomatoes, chopped
  • 3 tablespoons lemon juice
  • 0.25 cup dry white wine
  • 1 cup crushed tomatoes (canned)
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper, freshly ground
  • 0.25 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken thighs dry with paper towels and season them generously with sea salt and black pepper on both sides.

3

In a large oven-safe skillet or baking dish, heat 2 tablespoons of olive oil over medium-high heat.

4

Sear the chicken thighs, skin-side down, until the skin is golden-brown and slightly crispy, about 5 minutes. Flip the chicken and sear the other side for 2-3 minutes. Remove the chicken from the skillet and set aside.

5

Reduce the heat to medium and add the remaining 2 tablespoons of olive oil to the skillet. Add the minced garlic and red chili flakes, sautΓ©ing for about 30 seconds until fragrant.

6

Stir in the chopped rosemary, capers, kalamata olives, and sun-dried tomatoes. Cook for 2 minutes, stirring occasionally.

7

Deglaze the skillet by pouring in the white wine and scraping up any browned bits from the bottom of the pan. Let it simmer for 2 minutes.

8

Add the crushed tomatoes and lemon juice to the skillet, stirring to combine. Let the sauce simmer for 5 minutes to allow the flavors to meld.

9

Nestle the seared chicken thighs back into the skillet, skin-side up, ensuring they are partially submerged in the sauce.

10

Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165Β°F (74Β°C).

11

Sprinkle the grated Parmesan cheese evenly over the chicken and bake for an additional 5 minutes to melt the cheese.

12

Remove the skillet from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving.

13

Serve hot with crusty bread, roasted vegetables, or a side of pasta for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3011
cal
183.9g
protein
63.7g
carbs
231.0g
fat

Nutrition Facts

1 serving (1537.8g)
Calories
3011
% Daily Value*
Total Fat 231.0 g 296%
Saturated Fat 55.8 g 279%
Polyunsaturated Fat 0.0 g
Cholesterol 749 mg 250%
Sodium 6180 mg 269%
Total Carbohydrate 63.7 g 23%
Dietary Fiber 15.3 g 55%
Total Sugars 30.8 g
Protein 183.9 g 368%
Vitamin D 0.0 mcg 0%
Calcium 552 mg 42%
Iron 17.2 mg 96%
Potassium 4276 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
24.0%%
67.7%%
Fat: 2079 cal (67.7%%)
Protein: 735 cal (24.0%%)
Carbs: 254 cal (8.3%%)